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Event Details

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Date:
September 19, 2023
Time:
8:00 AM - 8:30 AM
Location:

St. Clair Senior Center

Room 206

Address:
325 St Clair St
Murfreesboro, TN 37130
Contact:
615-848-2550
Cost:
$10/month
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Tai Chi in a Chair

Tuesday, September 19, 2023

A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Cost: $10/month Limit 10 Room 206

image of hands doing tai chi poses
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