September 21, 2023
2023-09-21T17:15:00
2310 Memorial Blvd.
Murfreesboro, TN 37129
PM Metabolic Burn at Sports*Com
Thursday, September 21, 2023
Metabolic Burn
Combines strength training with bursts of cardio exercise. May use dumbbells, steps, body weight and other exercise props, with standing and floor work.