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Date:
November 20, 2023
Time:
12:00 PM - 12:45 PM
Location:
Patterson Park Community Center
Address:
521 Dr Martin Luther King Jr Blvd
Murfreesboro, TN 37130
Contact:
615-893-7439
Cost:
Facility Pass
tai-chi-3
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Beginner Tai Chi at Patterson Park Community Center

Monday, November 20, 2023


This class will teach you the basics of Tai Chi...tips for balance, proper form, breath control, etc. Unlike regular exercise classes, Tai Chi is best done while wearing loose-fitting clothing so make sure you have proper attire. You will do a bit of stretching and bending in your Tai Chi classes.

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