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Event Details

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Date:
November 14, 2023
Time:
9:15 AM - 10:15 AM
Location:

Sports*Com

Address:
2310 Memorial Blvd.
Murfreesboro, TN 37129
Contact:
615-895-5040
Cost:
Facility Pass
Fitness
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Total Body at Sports*Com

Tuesday, November 14, 2023


This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls.
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