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  1. Calendar Overlay Parks & Recreation (152)

Parks & Recreation

  1. AM Pickelball at Patterson Park Community Center

    January 17, 2022, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  2. AM Yoga at Sports*Com

    January 17, 2022, 7:30 AM - 8:30 AM
    @

    Sports*Com

    A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

    More Details
  3. Art Exhibit: Seven Decades, Five Continents, One Eye

    January 17, 2022, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  4. Metabolic Burn at PCC

    January 17, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  5. Zumba® at Sports*Com

    January 17, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

    More Details
  6. Daily Pickleball at McFadden

    January 17, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  7. RetroFit at Sports*Com

    January 17, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  8. Forever Fit at PCC

    January 17, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  9. Back to Basics at Sports*Com

    January 17, 2022, 10:00 AM - 10:45 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  10. MLK Day of Service: Pack the Packs Sort-a-thon

    January 17, 2022, 1:00 PM - 3:00 PM
    @
    Patterson Park Community Center

    In recognition of Dr. Martin Luther King Jr's commitment to community service Patterson Park Community Center is holding its 2nd annual MLK Day of Service Pack the Packs sort-a-thon. This event benefits Murfreesboro City School children that are in need of after school and weekend meals. If you would like to volunteer please register at https://www.unitedwayvolunteer.org

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  11. Advantage Fitness at Sports*Com

    January 17, 2022, 4:15 PM - 5:00 PM
    @

    Sports*Com

    A general exercise class for Rutherford Special Olympics athletes, focusing on cardiovascular and body weight movements along with mobility and stretching.

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  12. PM Yoga at PCC

    January 17, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  13. Rock the Bells®

    January 17, 2022, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

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  14. Step-N-Sculpt at Patterson Park Community Center

    January 17, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
  15. Art Exhibit: Seven Decades, Five Continents, One Eye

    January 18, 2022, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  16. AM Boot Camp at Patterson Park

    January 18, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Adult Gym 

    High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

    More Details
  17. AM Yoga at PCC

    January 18, 2022, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    Exercise Studio

    A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

    More Details
  18. Daily Pickleball at McFadden

    January 18, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  19. Total Body at Sports*Com

    January 18, 2022, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  20. Zumba® at PCC

    January 18, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

    More Details
  21. Preparing for a Disaster: Emergency Food Kits at Cannonsburgh Village

    January 18, 2022, 10:00 AM - 11:00 AM
    @
    Cannonsburgh Village

    You never know when a disaster will strike and it is best to be prepared. Join us at Cannonsburgh Village with UT-TSU Extension Family and Consumer Sciences Agent, Misty Layne-Watkins as she shares why having an emergency food kit along with a communication plan is a step in the right direction to ensure everyone’s safety during a disaster. Reservations are now open for the January 18 presentation on Preparing for a Disaster: Emergency Food Kits from 10-11 a.m. at Cannonsburgh Village. Admission is Free. Reservations are required and must be received by January 11. Make your reservation by calling 615-801-2606 or email mbnevills@murfreesborotn.gov. Ages 18 and over.

    More Details
  22. Tai Chi at Sports*Com

    January 18, 2022, 10:30 AM - 11:15 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  23. Sit & Get Fit at PCC

    January 18, 2022, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

    More Details
  24. Pickleball at Sports*Com

    January 18, 2022, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  25. Lanyard Keychain Craft at Wilderness Station

    January 18, 2022, 3:00 PM - 4:00 PM
    @
    Wilderness Station at Barfield Crescent Park

    Join us to learn how to make a square knot and create your own lanyard keychain. Enjoy using it for a key or to hand on your backpack! Pre-Registration Required by January 14th by calling the Wilderness Station at 615-217-3017. For ages 9+.

    More Details
  26. "Dirty 30" at Patterson Park

    January 18, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

    More Details
  27. PM Step/Tone at Sports*Com

    January 18, 2022, 5:15 PM - 6:15 PM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  28. Thrash-N-Bash at Patterson Park Community Center

    January 18, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  29. AM Yoga at Sports*Com

    January 19, 2022, 7:30 AM - 8:30 AM
    @

    Sports*Com

    A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

    More Details
  30. Art Exhibit: Seven Decades, Five Continents, One Eye

    January 19, 2022, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  31. Metabolic Burn at PCC

    January 19, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  32. Zumba® at Sports*Com

    January 19, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

    More Details
  33. Daily Pickleball at McFadden

    January 19, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  34. RetroFit at Sports*Com

    January 19, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  35. Forever Fit at PCC

    January 19, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  36. Back to Basics at Sports*Com

    January 19, 2022, 10:00 AM - 10:45 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  37. Community Bingo at Patterson Park Community Center

    January 19, 2022, 10:00 AM - 11:00 AM
    @

    Patterson Park Community Center

    Dining Room

    Join us for community bingo on the first and third Wednesdays of the month and some additional Fridays. Call 615-893-7439 for more information.

    More Details
  38. PM Pickelball at Patterson Park Community Center

    January 19, 2022, 12:00 PM - 3:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  39. Homeschool Day at Cannonsburgh: Log Cabin Living in the Winter

    January 19, 2022, 1:00 PM - 2:00 PM
    @
    Cannonsburgh Village

    The winter weather brings many challenges. We will explore some of the log cabins in the village and discover what log cabin living was like in the winter. Reservations are now open for the January 19 Homeschool Day from 1-2 p.m. at Cannonsburgh Village. Admission is $5 per person. Reservations are required and must be received by January 12. Make your reservation by calling 615-801-2606 or email mbnevills@murfreesborotn.gov. Ages 5 and up.

    More Details
  40. Burn 2.0 at Patterson Park

    January 19, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

    More Details
  41. PM Pickleball at McFadden

    January 19, 2022, 5:30 PM - 7:30 PM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  42. PM Yoga at Sports*Com

    January 19, 2022, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  43. Wild Wednesdays at Patterson Park Community Center

    January 19, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Join us for a midweek mix-up! Add some variety in your weekly workout routine with a monthly rotation of some of your favorite classes. Every month will be a cardio and strength blended class.

    More Details
  44. Tabata Core

    January 19, 2022, 6:00 PM - 6:45 PM
    @
    Sports*Com

    This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

    More Details
  45. Art Exhibit: Seven Decades, Five Continents, One Eye

    January 20, 2022, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  46. AM Boot Camp at Patterson Park

    January 20, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Adult Gym 

    High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

    More Details
  47. AM Yoga at PCC

    January 20, 2022, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    Exercise Studio

    A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

    More Details
  48. Daily Pickleball at McFadden

    January 20, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  49. MLK Day of Service: Career Expo at Patterson Park Community Center

    January 20, 2022, 9:00 AM - 1:00 PM
    @
    Patterson Park Community Center

    Looking for a new career or extra income? Join us and network with over twenty-five hiring companies. There will also be opportunities to receive coaching in interviewing skills and resume writing.

    More Details
  50. Total Body at Sports*Com

    January 20, 2022, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  51. Zumba® at PCC

    January 20, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

    More Details
  52. American Voices Past and Present at Patterson Park Community Center

    January 20, 2022, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

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  53. Tai Chi at Sports*Com

    January 20, 2022, 10:30 AM - 11:15 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  54. Sit & Get Fit at PCC

    January 20, 2022, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

    More Details
  55. Pickleball at Sports*Com

    January 20, 2022, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  56. Raptor Rhapsody at Wilderness Station

    January 20, 2022, 4:00 PM - 5:00 PM
    @
    Wilderness Station at Barfield Crescent Park

    Have you ever looked an owl in the eye or checked out a falcon's wings. Here is your chance to meet our educational screech owl and American kestrel up close and learn about these master predators of the sky. FREE. Registration is recommended by calling the Wilderness Station at 615-217-3017. For all ages.

    More Details
  57. "Dirty 30" at Patterson Park

    January 20, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

    More Details
  58. Deka-Strong

    January 20, 2022, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

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  59. Tabata Core

    January 20, 2022, 6:00 PM - 6:45 PM
    @
    Sports*Com

    This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

    More Details
  60. AM Pickelball at Patterson Park Community Center

    January 21, 2022, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  61. Art Exhibit: Seven Decades, Five Continents, One Eye

    January 21, 2022, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  62. Metabolic Burn at PCC

    January 21, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  63. Zumba® at Sports*Com

    January 21, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

    More Details
  64. Daily Pickleball at McFadden

    January 21, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  65. RetroFit at Sports*Com

    January 21, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  66. Forever Fit at PCC

    January 21, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  67. Tai Chi at PCC

    January 21, 2022, 11:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

    More Details
  68. PM Pickleball at McFadden

    January 21, 2022, 5:30 PM - 7:30 PM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  69. Adult Coed Pool Tournaments at Patterson Park Community Center

    January 21, 2022, 6:00 PM - 7:30 PM
    @

    Patterson Park Community Center

    Game Room

    Friendly pools tourneys for fun at PCC. Make plans to join us!

    More Details
  70. AM Step/Tone at Sports*Com

    January 22, 2022, 8:30 AM - 9:30 AM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  71. Saturday Surprise Fitness at PCC

    January 22, 2022, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  72. AM Pickelball at Patterson Park Community Center

    January 24, 2022, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  73. AM Yoga at Sports*Com

    January 24, 2022, 7:30 AM - 8:30 AM
    @

    Sports*Com

    A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

    More Details
  74. Art Exhibit: Seven Decades, Five Continents, One Eye

    January 24, 2022, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  75. Metabolic Burn at PCC

    January 24, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  76. Zumba® at Sports*Com

    January 24, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

    More Details
  77. Daily Pickleball at McFadden

    January 24, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  78. RetroFit at Sports*Com

    January 24, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  79. Forever Fit at PCC

    January 24, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  80. Back to Basics at Sports*Com

    January 24, 2022, 10:00 AM - 10:45 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  81. Snake Feeding at Wilderness Station

    January 24, 2022, 11:00 AM - 11:30 AM
    @
    Wilderness Station at Barfield Crescent Park

    Come and learn all about snake adaptations and how they swallow their food whole with a live demonstration of our education snakes getting fed. FREE! NO REGISTRATION! Monday, 11 am, January 10th & 24th Monday, 11 am, February 14th & 28th

    More Details
  82. Advantage Fitness at Sports*Com

    January 24, 2022, 4:15 PM - 5:00 PM
    @

    Sports*Com

    A general exercise class for Rutherford Special Olympics athletes, focusing on cardiovascular and body weight movements along with mobility and stretching.

    More Details
  83. PM Yoga at PCC

    January 24, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  84. Rock the Bells®

    January 24, 2022, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

    More Details
  85. Step-N-Sculpt at Patterson Park Community Center

    January 24, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
  86. Art Exhibit: Seven Decades, Five Continents, One Eye

    January 25, 2022, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  87. AM Boot Camp at Patterson Park

    January 25, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Adult Gym 

    High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

    More Details
  88. AM Yoga at PCC

    January 25, 2022, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    Exercise Studio

    A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

    More Details
  89. Daily Pickleball at McFadden

    January 25, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  90. Total Body at Sports*Com

    January 25, 2022, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  91. Zumba® at PCC

    January 25, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

    More Details
  92. Raptor Rhapsody at Wilderness Station

    January 25, 2022, 10:00 AM - 11:00 AM
    @
    Wilderness Station at Barfield Crescent Park

    Have you ever looked an owl in the eye or checked out a falcon's wings. Here is your chance to meet our educational screech owl and American kestrel up close and learn about these master predators of the sky. FREE. Registration is recommended by calling the Wilderness Station at 615-217-3017. For all ages.

    More Details
  93. Tai Chi at Sports*Com

    January 25, 2022, 10:30 AM - 11:15 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  94. Sit & Get Fit at PCC

    January 25, 2022, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

    More Details
  95. Pickleball at Sports*Com

    January 25, 2022, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  96. "Dirty 30" at Patterson Park

    January 25, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

    More Details
  97. PM Step/Tone at Sports*Com

    January 25, 2022, 5:15 PM - 6:15 PM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  98. 2022 MLK Day of Service: Make Every Dollar Count Workshop at PPCC

    January 25, 2022, 5:30 PM - 6:30 PM
    @
    Patterson Park Community Center

    Ever wonder where all money goes? Want to move from financial chaos to financial confidence? Attend the "Make Every Dollar Count" workshop to get answers to your budget questions.

    More Details
  99. Thrash-N-Bash at Patterson Park Community Center

    January 25, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  100. AM Yoga at Sports*Com

    January 26, 2022, 7:30 AM - 8:30 AM
    @

    Sports*Com

    A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

    More Details
  101. Art Exhibit: Seven Decades, Five Continents, One Eye

    January 26, 2022, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  102. Metabolic Burn at PCC

    January 26, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  103. Zumba® at Sports*Com

    January 26, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

    More Details
  104. Daily Pickleball at McFadden

    January 26, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  105. RetroFit at Sports*Com

    January 26, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  106. Forever Fit at PCC

    January 26, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  107. Back to Basics at Sports*Com

    January 26, 2022, 10:00 AM - 10:45 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  108. PM Pickelball at Patterson Park Community Center

    January 26, 2022, 12:00 PM - 3:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  109. Burn 2.0 at Patterson Park

    January 26, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

    More Details
  110. PM Pickleball at McFadden

    January 26, 2022, 5:30 PM - 7:30 PM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  111. PM Yoga at Sports*Com

    January 26, 2022, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  112. Wild Wednesdays at Patterson Park Community Center

    January 26, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Join us for a midweek mix-up! Add some variety in your weekly workout routine with a monthly rotation of some of your favorite classes. Every month will be a cardio and strength blended class.

    More Details
  113. Tabata Core

    January 26, 2022, 6:00 PM - 6:45 PM
    @
    Sports*Com

    This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

    More Details
  114. Art Exhibit: Seven Decades, Five Continents, One Eye

    January 27, 2022, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  115. AM Boot Camp at Patterson Park

    January 27, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Adult Gym 

    High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

    More Details
  116. AM Yoga at PCC

    January 27, 2022, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    Exercise Studio

    A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

    More Details
  117. Daily Pickleball at McFadden

    January 27, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  118. Total Body at Sports*Com

    January 27, 2022, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  119. Zumba® at PCC

    January 27, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

    More Details
  120. American Voices Past and Present at Patterson Park Community Center

    January 27, 2022, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

    More Details
  121. Toddler Adventures at Cannonsburgh: Winter Walk and Snowflake Craft

    January 27, 2022, 10:00 AM - 11:00 AM
    @
    Cannonsburgh Village

    Get some outside time with us during a winter walk through the village. Kids will enjoy looking for ways to stay warm in several of the log cabins, a snowflake craft, and story time. Reservations are now open for the January 27th Toddler Time from 10:00 a.m. to 11:00 a.m. at Cannonsburgh Village. Admission is $3.00 per person. Reservations are required and must be received by January 20th. Make your reservation by calling 615-801-2606 or email mbnevills@murfreesborotn.gov. Ages 5 and under.

    More Details
  122. Tai Chi at Sports*Com

    January 27, 2022, 10:30 AM - 11:15 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  123. Sit & Get Fit at PCC

    January 27, 2022, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

    More Details
  124. Pickleball at Sports*Com

    January 27, 2022, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  125. "Dirty 30" at Patterson Park

    January 27, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

    More Details
  126. Deka-Strong

    January 27, 2022, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

    More Details
  127. Tabata Core

    January 27, 2022, 6:00 PM - 6:45 PM
    @
    Sports*Com

    This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

    More Details
  128. AM Pickelball at Patterson Park Community Center

    January 28, 2022, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  129. Art Exhibit: Seven Decades, Five Continents, One Eye

    January 28, 2022, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  130. Metabolic Burn at PCC

    January 28, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  131. Zumba® at Sports*Com

    January 28, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

    More Details
  132. Daily Pickleball at McFadden

    January 28, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  133. RetroFit at Sports*Com

    January 28, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  134. Forever Fit at PCC

    January 28, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  135. Tai Chi at PCC

    January 28, 2022, 11:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

    More Details
  136. PM Pickleball at McFadden

    January 28, 2022, 5:30 PM - 7:30 PM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  137. Community Bingo at Patterson Park Community Center

    January 28, 2022, 6:00 PM - 7:30 PM
    @

    Patterson Park Community Center

    Dining Room

    Join us for community bingo on the first and third Wednesdays of the month and some additional Fridays. Call 615-893-7439 for more information.

    More Details
  138. AM Step/Tone at Sports*Com

    January 29, 2022, 8:30 AM - 9:30 AM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  139. Saturday Surprise Fitness at PCC

    January 29, 2022, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  140. AM Pickelball at Patterson Park Community Center

    January 31, 2022, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  141. AM Yoga at Sports*Com

    January 31, 2022, 7:30 AM - 8:30 AM
    @

    Sports*Com

    A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

    More Details
  142. Art Exhibit: Seven Decades, Five Continents, One Eye

    January 31, 2022, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  143. Metabolic Burn at PCC

    January 31, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  144. Zumba® at Sports*Com

    January 31, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

    More Details
  145. Daily Pickleball at McFadden

    January 31, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  146. RetroFit at Sports*Com

    January 31, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  147. Forever Fit at PCC

    January 31, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  148. Back to Basics at Sports*Com

    January 31, 2022, 10:00 AM - 10:45 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  149. Advantage Fitness at Sports*Com

    January 31, 2022, 4:15 PM - 5:00 PM
    @

    Sports*Com

    A general exercise class for Rutherford Special Olympics athletes, focusing on cardiovascular and body weight movements along with mobility and stretching.

    More Details
  150. PM Yoga at PCC

    January 31, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  151. Rock the Bells®

    January 31, 2022, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

    More Details
  152. Step-N-Sculpt at Patterson Park Community Center

    January 31, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
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