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Parks & Recreation

  1. AM Pickelball at Patterson Park Community Center

    December 6, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  2. AM Yoga at Sports*Com

    December 6, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  3. 2021 Murfreesboro Arts Laureates Exhibit

    December 6, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  4. Metabolic Burn at PCC

    December 6, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  5. Zumba® at Sports*Com

    December 6, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  6. Daily Pickleball at McFadden

    December 6, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  7. RetroFit at Sports*Com

    December 6, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  8. Forever Fit at PCC

    December 6, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  9. Back to Basics at Sports*Com

    December 6, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  10. Back to Basics at Sports*Com

    December 6, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  11. Citizen Science Opportunity: Project Feederwatch with the Wilderness Station

    December 6, 2021, 2:30 PM - 4:30 PM
    @
    Wilderness Station at Barfield Crescent Park

    Once again Outdoor Murfreesboro is participating in Project Feederwatch through Cornell University’s Lab of Ornithology. The project is a 30+ year dataset tracking backyard birds and their movements! This information contributes to larger knowledge about bird populations and migration patterns. Join us at any point during the time windows listed below to spend some time tallying birds at our feeders. You can do this from an outside or an inside vantage point. You don’t need to have base knowledge on bird species. We will have a staff member available to assist, as well as field guides. This is a great opportunity to not only contribute to scientific knowledge but instill in yourself or others a passion for research and the pursuit of new knowledge!

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  12. PM Yoga at PCC

    December 6, 2021, 4:20 PM - 5:20 PM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  13. Rock the Bells®

    December 6, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

    More Details
  14. PM Yoga at Sports*Com

    December 6, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  15. Step-N-Sculpt at Patterson Park Community Center

    December 6, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
  16. 2021 Murfreesboro Arts Laureates Exhibit

    December 7, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  17. AM Boot Camp at Patterson Park

    December 7, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  18. AM Yoga at PCC

    December 7, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  19. Daily Pickleball at McFadden

    December 7, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  20. Total Body at Sports*Com

    December 7, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  21. Zumba® at PCC

    December 7, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  22. Tai Chi at Sports*Com

    December 7, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  23. Sit & Get Fit at PCC

    December 7, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  24. Pickleball at Sports*Com

    December 7, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  25. "Dirty 30" at Patterson Park

    December 7, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  26. PM Step/Tone at Sports*Com

    December 7, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  27. Thrash-N-Bash at Patterson Park Community Center

    December 7, 2021, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  28. Natural Wreath Making Class at the Wilderness Station

    December 7, 2021, 6:00 PM - 7:30 PM
    @
    Wilderness Station at Barfield Crescent Park

    Come create a beautiful work of art for your holiday home! We will start with a grapevine vase before decorating it with aromatic cedar boughs sustainably harvested here in the park and other decorations. These wreaths smell great and will last through the new year indoors or out! All supplies are provided. Registration required online at murfreesboroparks.com or by emailing hmeyer@murfreesborotn.gov. Online registration begins November 1.

    More Details
  29. AM Yoga at Sports*Com

    December 8, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  30. 2021 Murfreesboro Arts Laureates Exhibit

    December 8, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  31. Metabolic Burn at PCC

    December 8, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  32. Zumba® at Sports*Com

    December 8, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  33. Daily Pickleball at McFadden

    December 8, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  34. RetroFit at Sports*Com

    December 8, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  35. Forever Fit at PCC

    December 8, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  36. Back to Basics at Sports*Com

    December 8, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  37. Back to Basics at Sports*Com

    December 8, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  38. PM Pickelball at Patterson Park Community Center

    December 8, 2021, 12:00 PM - 3:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  39. Burn 2.0 at Patterson Park

    December 8, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Burn 2.0 A more challenging Metabolic Burn using heavier weights with short bursts of cardio training

    More Details
  40. Functionally Fit

    December 8, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    Strengthening class using weights, body weight, bands and more to build muscle and improve mobility.

    More Details
  41. PM Yoga at Sports*Com

    December 8, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  42. Wild Wednesdays at Patterson Park Community Center

    December 8, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.

    More Details
  43. 2021 Murfreesboro Arts Laureates Exhibit

    December 9, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  44. AM Boot Camp at Patterson Park

    December 9, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  45. AM Yoga at PCC

    December 9, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  46. Daily Pickleball at McFadden

    December 9, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  47. Guardians of the Greenway: General Bragg Trailhead

    December 9, 2021, 9:00 AM - 10:00 AM
    @
    General Bragg Trailhead

    Help us keep the Greenway clean for the plants, animals, and people that love it! Pickers, gloves, and trash bags provided. We are happy to sign off on volunteer hours! For all ages.

    More Details
  48. Total Body at Sports*Com

    December 9, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  49. Zumba® at PCC

    December 9, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  50. American Voices Past and Present at Patterson Park Community Center

    December 9, 2021, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

    More Details
  51. Tai Chi at Sports*Com

    December 9, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  52. Sit & Get Fit at PCC

    December 9, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  53. Pickleball at Sports*Com

    December 9, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  54. "Dirty 30" at Patterson Park

    December 9, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  55. Deka-Strong

    December 9, 2021, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

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  56. AM Pickelball at Patterson Park Community Center

    December 10, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  57. 2021 Murfreesboro Arts Laureates Exhibit

    December 10, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  58. Metabolic Burn at PCC

    December 10, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  59. Metabolic Burn at Sports*Com

    December 10, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  60. Zumba® at Sports*Com

    December 10, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  61. Daily Pickleball at McFadden

    December 10, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  62. RetroFit at Sports*Com

    December 10, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  63. Wellness Walk at Barfield Crescent Park

    December 10, 2021, 9:30 AM - 10:30 AM
    @

    Wilderness Station at Barfield Crescent Park

    Let’s get outside and enjoy the health benefits of walking and enjoying nature together. We will be walking on a paved path for a 2-mile round trip. You may adjust your walk to be shorter or longer. Call 615-217-3017 for more information.

    More Details
  64. Forever Fit at PCC

    December 10, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  65. Fall Archery Club for Homeschool Students

    December 10, 2021, 10:00 AM - 12:00 PM
    @
    Wilderness Station at Barfield Crescent Park

    Fall Archery Club will meet once a month September through December, culminating in a tournament. There will be two different cohorts: the first will meet the first Thursday of each month from 1:00-3:00 pm and the second will meet the second Friday of each month from 10:00-12:00. Registration is online and murfreesboroparks.com (just click online registration and then Outdoor Murfreesboro). Please make sure you are selecting the cohort that works best for your schedule! We would like the kids registered to be committed to their monthly attendance so we can make great progress! For ages 8-14.

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  66. PM Tai Chi at PCC

    December 10, 2021, 1:00 PM - 2:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

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  67. Drive-Through Christmas Lights at Cannonsburgh Village

    December 10, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  68. Santa Splash and Dash at Patterson Park Indoor Pool

    December 10, 2021, 5:00 PM - 8:00 PM
    @
    Patterson Indoor Water Park

    For ages 8-14. Just because it's cold that doesn't mean you can't join us for a holiday pool party! Celebrate the holiday season with an ornament craft, a meal, and lots of swimming. It will be a holly jolly good time for all! Space is limited to the first 40 participants.

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  69. 2021 Murfreesboro Arts Laureates Reception

    December 10, 2021, 6:00 PM - 7:30 PM
    @

    City Hall Rotunda

    More Details
  70. AM Step/Tone at Sports*Com

    December 11, 2021, 8:30 AM - 9:30 AM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  71. Saturday Surprise Fitness at PCC

    December 11, 2021, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  72. Animal Encounters

    December 11, 2021, 1:30 PM - 2:00 PM
    @
    Wilderness Station at Barfield Crescent Park

    What is that crawling, slithering, sliding, flying, and hopping across the trail or even in your backyard? Each week we will look at one of our resident education animals for a mini lesson of animals that call Tennessee home. Come out and meet the best teachers we have – the animals! Free for all ages.

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  73. Drive-Through Christmas Lights at Cannonsburgh Village

    December 11, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  74. Drive-Through Christmas Lights at Cannonsburgh Village

    December 12, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  75. AM Pickelball at Patterson Park Community Center

    December 13, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  76. AM Yoga at Sports*Com

    December 13, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  77. 2021 Murfreesboro Arts Laureates Exhibit

    December 13, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  78. Metabolic Burn at PCC

    December 13, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  79. Zumba® at Sports*Com

    December 13, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  80. Daily Pickleball at McFadden

    December 13, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  81. RetroFit at Sports*Com

    December 13, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  82. Forever Fit at PCC

    December 13, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  83. Back to Basics at Sports*Com

    December 13, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  84. Back to Basics at Sports*Com

    December 13, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  85. Citizen Science Opportunity: Project Feederwatch with the Wilderness Station

    December 13, 2021, 2:30 PM - 4:30 PM
    @
    Wilderness Station at Barfield Crescent Park

    Once again Outdoor Murfreesboro is participating in Project Feederwatch through Cornell University’s Lab of Ornithology. The project is a 30+ year dataset tracking backyard birds and their movements! This information contributes to larger knowledge about bird populations and migration patterns. Join us at any point during the time windows listed below to spend some time tallying birds at our feeders. You can do this from an outside or an inside vantage point. You don’t need to have base knowledge on bird species. We will have a staff member available to assist, as well as field guides. This is a great opportunity to not only contribute to scientific knowledge but instill in yourself or others a passion for research and the pursuit of new knowledge!

    More Details
  86. PM Yoga at PCC

    December 13, 2021, 4:20 PM - 5:20 PM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  87. Rock the Bells®

    December 13, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

    More Details
  88. PM Yoga at Sports*Com

    December 13, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  89. Step-N-Sculpt at Patterson Park Community Center

    December 13, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
  90. 2021 Murfreesboro Arts Laureates Exhibit

    December 14, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  91. AM Boot Camp at Patterson Park

    December 14, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  92. AM Yoga at PCC

    December 14, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  93. Daily Pickleball at McFadden

    December 14, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  94. Total Body at Sports*Com

    December 14, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  95. Zumba® at PCC

    December 14, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  96. Tai Chi at Sports*Com

    December 14, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  97. Sit & Get Fit at PCC

    December 14, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  98. Pickleball at Sports*Com

    December 14, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  99. "Dirty 30" at Patterson Park

    December 14, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  100. Youth Pickleball

    December 14, 2021, 5:00 PM - 7:00 PM
    @

    Patterson Park Community Center

    Outdoor Pickleball Courts

    Youth Pickleball night will be held second Tuesday of every month starting Sept. 14. This is a free 2 hour class where the youth can come and learn the game of pickleball. For ages 7-17.

    More Details
  101. PM Step/Tone at Sports*Com

    December 14, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  102. Thrash-N-Bash at Patterson Park Community Center

    December 14, 2021, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  103. AM Yoga at Sports*Com

    December 15, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  104. 2021 Murfreesboro Arts Laureates Exhibit

    December 15, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  105. Metabolic Burn at PCC

    December 15, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  106. Zumba® at Sports*Com

    December 15, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  107. Daily Pickleball at McFadden

    December 15, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  108. RetroFit at Sports*Com

    December 15, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  109. Forever Fit at PCC

    December 15, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  110. Community Bingo at Patterson Park Community Center

    December 15, 2021, 10:00 AM - 11:00 AM
    @

    Patterson Park Community Center

    Dining Room

    Join us for community bingo on the first and third Wednesdays of the month and some additional Fridays. Call 615-893-7439 for more information.

    More Details
  111. Back to Basics at Sports*Com

    December 15, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  112. Back to Basics at Sports*Com

    December 15, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  113. PM Pickelball at Patterson Park Community Center

    December 15, 2021, 12:00 PM - 3:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  114. Burn 2.0 at Patterson Park

    December 15, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Burn 2.0 A more challenging Metabolic Burn using heavier weights with short bursts of cardio training

    More Details
  115. Functionally Fit

    December 15, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    Strengthening class using weights, body weight, bands and more to build muscle and improve mobility.

    More Details
  116. PM Yoga at Sports*Com

    December 15, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  117. Wild Wednesdays at Patterson Park Community Center

    December 15, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.

    More Details
  118. 2021 Murfreesboro Arts Laureates Exhibit

    December 16, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  119. AM Boot Camp at Patterson Park

    December 16, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  120. AM Yoga at PCC

    December 16, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  121. Daily Pickleball at McFadden

    December 16, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  122. Guardians of the Greenway: Southridge Boulevard Trailhead

    December 16, 2021, 9:00 AM - 10:00 AM
    @
    Southridge Boulevard Trailhead

    Help us keep the Greenway clean for the plants, animals, and people that love it! Pickers, gloves, and trash bags provided. We are happy to sign off on volunteer hours! For all ages.

    More Details
  123. Total Body at Sports*Com

    December 16, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  124. Zumba® at PCC

    December 16, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  125. American Voices Past and Present at Patterson Park Community Center

    December 16, 2021, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

    More Details
  126. Homeschool Program at the Wilderness Station-PROGRAM CURRENTLY FULL

    December 16, 2021, 10:00 AM - 11:30 AM
    @
    Wilderness Station at Barfield Crescent Park

    This program is currently full. Join us for our monthly homeschool program. We will talk about a different topic each month. This is a drop-off program, though parents can stay if they want to. Registration is required by calling 615-217-3017 or emailing hmeyer@murfreesborotn.gov. For ages 5-8.

    More Details
  127. Tai Chi at Sports*Com

    December 16, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  128. Sit & Get Fit at PCC

    December 16, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  129. Pickleball at Sports*Com

    December 16, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  130. "Dirty 30" at Patterson Park

    December 16, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  131. Deka-Strong

    December 16, 2021, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

    More Details
  132. AM Pickelball at Patterson Park Community Center

    December 17, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  133. 2021 Murfreesboro Arts Laureates Exhibit

    December 17, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  134. Metabolic Burn at PCC

    December 17, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  135. Metabolic Burn at Sports*Com

    December 17, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  136. Zumba® at Sports*Com

    December 17, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  137. Daily Pickleball at McFadden

    December 17, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  138. RetroFit at Sports*Com

    December 17, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  139. Wellness Walk at Barfield Crescent Park

    December 17, 2021, 9:30 AM - 10:30 AM
    @

    Wilderness Station at Barfield Crescent Park

    Let’s get outside and enjoy the health benefits of walking and enjoying nature together. We will be walking on a paved path for a 2-mile round trip. You may adjust your walk to be shorter or longer. Call 615-217-3017 for more information.

    More Details
  140. Forever Fit at PCC

    December 17, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  141. PM Tai Chi at PCC

    December 17, 2021, 1:00 PM - 2:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

    More Details
  142. Drive-Through Christmas Lights at Cannonsburgh Village

    December 17, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  143. AM Step/Tone at Sports*Com

    December 18, 2021, 8:30 AM - 9:30 AM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  144. Saturday Surprise Fitness at PCC

    December 18, 2021, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  145. Animal Encounters

    December 18, 2021, 1:30 PM - 2:00 PM
    @
    Wilderness Station at Barfield Crescent Park

    What is that crawling, slithering, sliding, flying, and hopping across the trail or even in your backyard? Each week we will look at one of our resident education animals for a mini lesson of animals that call Tennessee home. Come out and meet the best teachers we have – the animals! Free for all ages.

    More Details
  146. Drive-Through Christmas Lights at Cannonsburgh Village

    December 18, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  147. Drive-Through Christmas Lights at Cannonsburgh Village

    December 19, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  148. AM Pickelball at Patterson Park Community Center

    December 20, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  149. AM Yoga at Sports*Com

    December 20, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  150. 2021 Murfreesboro Arts Laureates Exhibit

    December 20, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  151. Metabolic Burn at PCC

    December 20, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  152. Zumba® at Sports*Com

    December 20, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  153. Daily Pickleball at McFadden

    December 20, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  154. RetroFit at Sports*Com

    December 20, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  155. Forever Fit at PCC

    December 20, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  156. Back to Basics at Sports*Com

    December 20, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  157. Back to Basics at Sports*Com

    December 20, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  158. PM Yoga at PCC

    December 20, 2021, 4:20 PM - 5:20 PM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  159. Rock the Bells®

    December 20, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

    More Details
  160. PM Yoga at Sports*Com

    December 20, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  161. Step-N-Sculpt at Patterson Park Community Center

    December 20, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
  162. 2021 Murfreesboro Arts Laureates Exhibit

    December 21, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  163. AM Boot Camp at Patterson Park

    December 21, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  164. AM Yoga at PCC

    December 21, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  165. Daily Pickleball at McFadden

    December 21, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  166. Total Body at Sports*Com

    December 21, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  167. Winter Solstice Craft Party

    December 21, 2021, 9:30 AM - 10:30 AM
    @
    General Bragg Trailhead

    Celebrate the shortest day of the year with a craft party by candlelight! Hot chocolate and marshmallows will be available and we will briefly discuss what the solstice is! For all ages.

    More Details
  168. Zumba® at PCC

    December 21, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  169. Tai Chi at Sports*Com

    December 21, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  170. Sit & Get Fit at PCC

    December 21, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  171. Pickleball at Sports*Com

    December 21, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  172. "Dirty 30" at Patterson Park

    December 21, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  173. PM Step/Tone at Sports*Com

    December 21, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  174. Thrash-N-Bash at Patterson Park Community Center

    December 21, 2021, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  175. CANCELED Winter Solstice Party CANCELED

    December 21, 2021, 6:00 PM - 7:30 PM
    @
    Wilderness Station at Barfield Crescent Park

    This program is CANCELED. Come celebrate the shortest day of the year with us! We will enjoy live Folk/Americana music with snacks and drinks in our back room, and a campfire and s'mores outside! This event is free and kids are welcome. We will have a small craft and play area set up for them.

    More Details
  176. AM Yoga at Sports*Com

    December 22, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  177. 2021 Murfreesboro Arts Laureates Exhibit

    December 22, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  178. Metabolic Burn at PCC

    December 22, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  179. Zumba® at Sports*Com

    December 22, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  180. Daily Pickleball at McFadden

    December 22, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  181. RetroFit at Sports*Com

    December 22, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  182. Forever Fit at PCC

    December 22, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  183. Back to Basics at Sports*Com

    December 22, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  184. Back to Basics at Sports*Com

    December 22, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  185. PM Pickelball at Patterson Park Community Center

    December 22, 2021, 12:00 PM - 3:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  186. Burn 2.0 at Patterson Park

    December 22, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Burn 2.0 A more challenging Metabolic Burn using heavier weights with short bursts of cardio training

    More Details
  187. Functionally Fit

    December 22, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    Strengthening class using weights, body weight, bands and more to build muscle and improve mobility.

    More Details
  188. PM Yoga at Sports*Com

    December 22, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  189. Wild Wednesdays at Patterson Park Community Center

    December 22, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.

    More Details
  190. 2021 Murfreesboro Arts Laureates Exhibit

    December 23, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  191. AM Boot Camp at Patterson Park

    December 23, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  192. AM Yoga at PCC

    December 23, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  193. Daily Pickleball at McFadden

    December 23, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  194. Guardians of the Greenway: Redoubt Brannan Trailhead

    December 23, 2021, 9:00 AM - 10:00 AM
    @
    Redoubt Brannan Trailhead

    Help us keep the Greenway clean for the plants, animals, and people that love it! Pickers, gloves, and trash bags provided. We are happy to sign off on volunteer hours! For all ages.

    More Details
  195. Total Body at Sports*Com

    December 23, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  196. Zumba® at PCC

    December 23, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  197. American Voices Past and Present at Patterson Park Community Center

    December 23, 2021, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

    More Details
  198. Tai Chi at Sports*Com

    December 23, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  199. Sit & Get Fit at PCC

    December 23, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  200. Pickleball at Sports*Com

    December 23, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  201. "Dirty 30" at Patterson Park

    December 23, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  202. Deka-Strong

    December 23, 2021, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

    More Details
  203. AM Pickelball at Patterson Park Community Center

    December 24, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  204. 2021 Murfreesboro Arts Laureates Exhibit

    December 24, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  205. Metabolic Burn at PCC

    December 24, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  206. Metabolic Burn at Sports*Com

    December 24, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  207. Zumba® at Sports*Com

    December 24, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  208. Daily Pickleball at McFadden

    December 24, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  209. RetroFit at Sports*Com

    December 24, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  210. Forever Fit at PCC

    December 24, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  211. PM Tai Chi at PCC

    December 24, 2021, 1:00 PM - 2:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

    More Details
  212. AM Step/Tone at Sports*Com

    December 25, 2021, 8:30 AM - 9:30 AM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  213. AM Pickelball at Patterson Park Community Center

    December 27, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  214. AM Yoga at Sports*Com

    December 27, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  215. 2021 Murfreesboro Arts Laureates Exhibit

    December 27, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  216. Metabolic Burn at PCC

    December 27, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  217. Zumba® at Sports*Com

    December 27, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  218. Daily Pickleball at McFadden

    December 27, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  219. RetroFit at Sports*Com

    December 27, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  220. Forever Fit at PCC

    December 27, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  221. Back to Basics at Sports*Com

    December 27, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  222. Back to Basics at Sports*Com

    December 27, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  223. PM Yoga at PCC

    December 27, 2021, 4:20 PM - 5:20 PM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  224. Rock the Bells®

    December 27, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

    More Details
  225. PM Yoga at Sports*Com

    December 27, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  226. Step-N-Sculpt at Patterson Park Community Center

    December 27, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
  227. 2021 Murfreesboro Arts Laureates Exhibit

    December 28, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  228. AM Boot Camp at Patterson Park

    December 28, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  229. AM Yoga at PCC

    December 28, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  230. Daily Pickleball at McFadden

    December 28, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  231. Total Body at Sports*Com

    December 28, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  232. Zumba® at PCC

    December 28, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  233. Tai Chi at Sports*Com

    December 28, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  234. Sit & Get Fit at PCC

    December 28, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  235. Pickleball at Sports*Com

    December 28, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  236. "Dirty 30" at Patterson Park

    December 28, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  237. PM Step/Tone at Sports*Com

    December 28, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  238. Thrash-N-Bash at Patterson Park Community Center

    December 28, 2021, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  239. AM Yoga at Sports*Com

    December 29, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  240. 2021 Murfreesboro Arts Laureates Exhibit

    December 29, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  241. Metabolic Burn at PCC

    December 29, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  242. Zumba® at Sports*Com

    December 29, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  243. Daily Pickleball at McFadden

    December 29, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  244. RetroFit at Sports*Com

    December 29, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  245. Forever Fit at PCC

    December 29, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  246. Back to Basics at Sports*Com

    December 29, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  247. Back to Basics at Sports*Com

    December 29, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

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  248. PM Pickelball at Patterson Park Community Center

    December 29, 2021, 12:00 PM - 3:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  249. Burn 2.0 at Patterson Park

    December 29, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Burn 2.0 A more challenging Metabolic Burn using heavier weights with short bursts of cardio training

    More Details
  250. Functionally Fit

    December 29, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    Strengthening class using weights, body weight, bands and more to build muscle and improve mobility.

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  251. PM Yoga at Sports*Com

    December 29, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

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  252. Wild Wednesdays at Patterson Park Community Center

    December 29, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.

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  253. 2021 Murfreesboro Arts Laureates Exhibit

    December 30, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  254. AM Boot Camp at Patterson Park

    December 30, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

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  255. AM Yoga at PCC

    December 30, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  256. Daily Pickleball at McFadden

    December 30, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  257. Total Body at Sports*Com

    December 30, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  258. Zumba® at PCC

    December 30, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

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  259. American Voices Past and Present at Patterson Park Community Center

    December 30, 2021, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

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  260. Tai Chi at Sports*Com

    December 30, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

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  261. Sit & Get Fit at PCC

    December 30, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  262. Pickleball at Sports*Com

    December 30, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  263. "Dirty 30" at Patterson Park

    December 30, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  264. Deka-Strong

    December 30, 2021, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

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  265. AM Pickelball at Patterson Park Community Center

    December 31, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  266. 2021 Murfreesboro Arts Laureates Exhibit

    December 31, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  267. Metabolic Burn at PCC

    December 31, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  268. Metabolic Burn at Sports*Com

    December 31, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  269. Zumba® at Sports*Com

    December 31, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  270. Daily Pickleball at McFadden

    December 31, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  271. RetroFit at Sports*Com

    December 31, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  272. Forever Fit at PCC

    December 31, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

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  273. PM Tai Chi at PCC

    December 31, 2021, 1:00 PM - 2:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

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St. Clair Street Senior Center

  1. Get Fit, Stay Fit

    December 6, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  2. Chicken Foot

    December 6, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  3. Paula's Pop-Up Exercise Class at Barfield

    December 6, 2021, 9:00 AM - 10:30 AM
    @

    Barfield Crescent Park

    Pavilion 2

    More Details
  4. Yoga with Larry

    December 6, 2021, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

    More Details
  5. Essentrics: A Balance Class at St. Clair

    December 6, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on December 27 & 29.

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  6. 315 Card Game

    December 6, 2021, 10:00 AM - 12:00 PM

    315 Card Game uses 13 different hands. There is a wild card in each hand. This game takes lots of thinking. Join us to learn, if you are up for a challenge. Limit 9 Room 402

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  7. Stained Glass Class

    December 6, 2021, 10:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials will be provided for beginners. Class space is limited. Sign up early. Limit 10 Room 406 Cost: $45 for December classes

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  8. Gentle Fitness at St. Clair

    December 6, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

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  9. Bid Whist

    December 6, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn an age-old card game, Bid Whist at St. Clair. Room 402

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  10. Go4Life with Laura

    December 6, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    More Details
  11. Mahjong

    December 6, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Stop in for a game of Mahjong. Room 304

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  12. Christmas on the Cumberland

    December 6, 2021, 2:30 PM - 9:15 PM
    @

    All trips depart from St. Clair Senior Center

    Experience the captivating displays of over one million lights along the Cumberland RiverWalk. Fee includes transportation. Admission is free. The outdoor walk-through light display along the river is seven-tenths of a mile long. Bring money for an early dinner. Cost: $24 Limit: 12 Deadline: November 23

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  13. Learn to Play Pool

    December 6, 2021, 2:30 PM - 3:30 PM
    @

    St. Clair Senior Center

    If you always want to learn the art of playing the game of Pool. Here's your chance! Learn everything you need to know about the game. A tournament will be held at the end of the six-week class. Prizes will be awarded.

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  14. Christmas Bingo

    December 6, 2021, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Join us for the game of Bingo and fellowship with your friends. Prizes will be Christmas themed. Limit 27 Room 104

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  15. Beginning Line Dance with Catrina

    December 6, 2021, 5:30 PM - 6:30 PM
    @

    St Clair Street Senior Center

    Room 105

    More Details
  16. Get Fit, Stay Fit

    December 7, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

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  17. Tai Chi in a Chair at St. Clair

    December 7, 2021, 8:00 AM - 8:30 AM
    @

    St. Clair Senior Center

    Room 206

    A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Instructed by Eli Smith. The cost is $10 per month. Limit 10. Meets in Room 206.

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  18. Chicken Foot

    December 7, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  19. Social Ceramics

    December 7, 2021, 8:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Students in this class will pay the instructor for the piece chosen to work on. The price per piece includes paint and firing. No other fees. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 8. Meets in Room 406.

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  20. Mexican Train Dominoes

    December 7, 2021, 9:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Mexican Train Dominoes Tuesday in November & December 9:00-11:00 am Find out what it is all about. Room 304

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  21. Zumba Gold at St. Clair Senior Center

    December 7, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    More Details
  22. Intermediate Line Dance Practice with Trudy

    December 7, 2021, 9:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Room 105

    This intermediate line dance class for those who already know the basics. There will be no line dance practice January-April 2022. Limit 35 Room 105

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  23. Open Knit and Crochet

    December 7, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

    More Details
  24. Quilting

    December 7, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    Volunteers do quilting for people in the community for a donation to the center. Room 405

    More Details
  25. Core Galore at St. Clair Senior Center

    December 7, 2021, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

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  26. Fit4U

    December 7, 2021, 12:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 205

    More Details
  27. Hand and Foot Game #1

    December 7, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn the art of playing the card game, Hand & Foot. Room 303

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  28. Hand and Foot Game #2

    December 7, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn the art of playing the card game, Hand & Foot. Room 303

    More Details
  29. Intermediate Tai Chi at St. Clair

    December 7, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204. No class November 11 & 25.

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  30. Forever Fit

    December 7, 2021, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.

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  31. Beginning Tai Chi at St. Clair

    December 7, 2021, 2:15 PM - 3:15 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204. No class November 11 & 25.

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  32. Ballroom Dance Class

    December 7, 2021, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 105

    Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In November we will do the Rumba and in December the Foxtrot. No partner necessary! Cost: $26/mo Limit 25 Room 105

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  33. PM Zumba Gold at St. Clair Senior Center

    December 7, 2021, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    More Details
  34. Trivia at St. Clair

    December 7, 2021, 4:00 PM - 5:00 PM
    @

    St. Clair Senior Center

    Room 104

    Test your knowledge with Trivia Games at St. Clair. Call 615-848-2550 for more information.

    More Details
  35. Weigh to Go Support Group

    December 7, 2021, 5:45 PM - 7:00 PM
    @

    St. Clair Senior Center

    Please join us for a new weight loss/maintenance group. We hope to encourage each other for healthier choices in eating, cooking, grocery shopping, exercise, and general motivation. It is all about supporting each other for happier and healthier daily living. We will have fun contests, occasional guests and seek to cover subjects that you are interested in. No meeting on November 23. Limit 25 Room 104

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  36. Get Fit, Stay Fit

    December 8, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

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  37. Pinochle

    December 8, 2021, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Join this fun group for Pinochle playing! Limit 12 Room 402

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  38. Chicken Foot

    December 8, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  39. Immersive Van Gogh Experience Trip

    December 8, 2021, 8:45 AM - 1:15 PM
    @

    All trips depart from St. Clair Senior Center

    Lose yourself in Van Gogh’s works. You’ll be surrounded by over 500,000 cubic feet of monumental projections as yup wander through entrancing, moving images that highlight the mind of the genius. Fee includes transportation and admission No meal stop planed Limit 8.

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  40. 8-Ball Pool Tourney at St. Clair

    December 8, 2021, 9:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    See how your talent measures up in our monthly pool tournament. Deadline to sign up is 8:45 am the morning of. Everyone is welcome to play. Room 501

    More Details
  41. Acrylic Techniques

    December 8, 2021, 9:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Learn different techniques using acrylic paints with artist Vivian Karros. All supplies are provided. Class meets December 1 & 8. Limit 10 Room 406 Cost: $25 for 2-day class

    More Details
  42. Essentrics: A Balance Class at St. Clair

    December 8, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on December 27 & 29.

    More Details
  43. Positive Aging

    December 8, 2021, 9:30 AM - 10:30 AM
    @

    St. Clair Senior Center

    This class is designed to improve seniors' quality of life, encourage a positive outlook on the aging process, increase well-being and promote living a purposeful life. The program consists of the following five sessions: Session 1: Script for Positive Aging - Set goals to plan for positive and purposeful aging. Session 2: Aging Mindfully - Learn how mindfulness enhances your health through several practical tools. Session 3: Pace Yourself - Discover how to exercise comfortably and efficiently to foster healthy aging. Session 4: Money Mind - Plan for your financial future now to ensure peace of mind as you age. Session 5: Eating Well As We Age - Seek nutritional foods that benefit the aging brain and body. Limit 35 Room 104

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  44. Gentle Fitness at St. Clair

    December 8, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

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  45. Harmonicas for Health

    December 8, 2021, 12:00 PM - 1:00 PM
    @

    St. Clair Senior Center

    Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 30 Room 104

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  46. Art Connection

    December 8, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

    More Details
  47. Go4Life with Laura

    December 8, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    More Details
  48. Get Fit, Stay Fit

    December 9, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  49. Chicken Foot

    December 9, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  50. Social Art

    December 9, 2021, 9:00 AM - 3:00 PM
    @

    St. Clair Senior Center

    Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 8 Room 406

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  51. Zumba Gold at St. Clair Senior Center

    December 9, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    More Details
  52. Open Knit and Crochet

    December 9, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

    More Details
  53. Quilting

    December 9, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    Volunteers do quilting for people in the community for a donation to the center. Room 405

    More Details
  54. Ultimate Bingo

    December 9, 2021, 10:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Like to play Bingo? Want to meet new people? Come to the Ultimate Bingo! Don’t miss out on the fun and prizes. No bingo on 11/11, 11/25, 12/23 & 12/30. Room 104

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  55. Ultimate Bingo

    December 9, 2021, 10:00 AM - 11:00 AM
    @
    St Clair Street Senior Center

    Like to play Bingo? Want to meet new people? Come to the Ultimate Bingo! Don’t miss out on the fun and prizes. Call 615-848-2550 for more information. Meets in room 104.

    More Details
  56. Core Galore at St. Clair Senior Center

    December 9, 2021, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

    More Details
  57. Fit4U

    December 9, 2021, 12:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 205

    More Details
  58. Party Bridge

    December 9, 2021, 12:30 PM - 4:00 PM
    @

    St. Clair Senior Center

    Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

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  59. Intermediate Tai Chi at St. Clair

    December 9, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204. No class November 11 & 25.

    More Details
  60. Mahjong

    December 9, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Stop in for a game of Mahjong. Room 304

    More Details
  61. Forever Fit

    December 9, 2021, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.

    More Details
  62. Beginning Tai Chi at St. Clair

    December 9, 2021, 2:15 PM - 3:15 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204. No class November 11 & 25.

    More Details
  63. PM Zumba Gold at St. Clair Senior Center

    December 9, 2021, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    More Details
  64. Get Fit, Stay Fit

    December 10, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  65. Pinochle

    December 10, 2021, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Join this fun group for Pinochle playing! Limit 12 Room 402

    More Details
  66. Chicken Foot

    December 10, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  67. Stained Glass Jewelry Workshop

    December 10, 2021, 9:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Learn how to make stained glass jewelry with instructor Fiona Dowd and take home the finished piece. No stained-glass experience necessary. Materials and tools are provided. Limit 8 Room 406 Cost $35

    More Details
  68. Yoga with Larry

    December 10, 2021, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

    More Details
  69. Widow's Support Group

    December 10, 2021, 9:30 AM - 11:00 AM
    @

    St. Clair Street Senior Center

    Room 303

    This group is for women who want help walking down a new path in their life – one without their husband. Judy Jennings, author & speaker, will lead, showing you how to maneuver through different difficult areas.In December we will have a Celebration Party and discuss finding purpose. Bring a friend. We will have ice cream and cookies.

    More Details
  70. Gentle Fitness at St. Clair

    December 10, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  71. Holiday Luncheon at St. Clair

    December 10, 2021, 11:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    We are combining the Thanksgiving and Holiday time meal into one. The St. Clair Senior Center will provide the meal. Celebrate, and enjoy the season with your friends. Sign up is required. No day of sign up will be prohibited. Limit 100 Dining Room

    More Details
  72. Euchre

    December 10, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Stop in and play awhile

    More Details
  73. Music Jam Session

    December 10, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Bring your instrument and play along with our group. We take turns in the round playing and singing with everyone else accompanying. Room 105

    More Details
  74. "From Charley: A Christmas Carol" a the Arts Center of Cannon County

    December 10, 2021, 4:45 PM - 10:45 PM
    @

    All trips depart from St. Clair Senior Center

    This tale shows a different perspective through Charles Dickens’ eyes as he writes the legendary classic, A Christmas Carol. Fee includes transportation and production. Bring money for dinner. Cost: $27 Limit: 12 Deadline: November 8

    More Details
  75. Get Fit, Stay Fit

    December 11, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  76. Zumba Gold at St. Clair Senior Center

    December 11, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    More Details
  77. Core Galore at St. Clair Senior Center

    December 11, 2021, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

    More Details
  78. Open Tai Chi at St. Clair

    December 11, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 204

    Open Tai Chi class is open to all levels: beginners, intermediate and advanced and is taught by Eli Smith. The cost is $10 per month. Limit 20. Meets in Room 204. No class December 25.

    More Details
  79. Stained Glass Class

    December 11, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials will be provided for beginners. Class space is limited. Sign up early. Class meets December 4, 11 and 18. Limit 8 Room 406 Cost: $45 for 3-week class in December

    More Details
  80. "The Best Christmas Pageant Ever" at Springhouse Theatre Company

    December 11, 2021, 6:15 PM - 10:30 PM
    @

    All trips depart from St. Clair Senior Center

    A story of how what should have been a disaster turns into a truly beautiful thing. This fast-paced evening will provide plenty of laughs and leave you with a heart full of new perspective for this holy season. Fee includes transportation and production. No meal stop. Cost: $25 Limit: 12 Deadline: November 8

    More Details
  81. Line Dancing with Janet

    December 12, 2021, 2:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 206

    Come and join us for line dance lessons on Sunday afternoons. Beginner and intermediate dancers will learn dance steps to fun country songs with your instructor, Janet Morgan. Limit 18. Meets in Room 206.

    More Details
  82. Get Fit, Stay Fit

    December 13, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  83. Chicken Foot

    December 13, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  84. Yoga with Larry

    December 13, 2021, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

    More Details
  85. Essentrics: A Balance Class at St. Clair

    December 13, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on December 27 & 29.

    More Details
  86. In the Garden: Hydroponics

    December 13, 2021, 10:00 AM - 11:30 AM
    @

    St. Clair Senior Center

    During the program, “In the Garden”, Master Gardener, Carol Reese will let you in on the secrets of how to grow plants without soil, hydroponics. Please register for this class to insure there are enough program materials to go around. Class space is limited. Sign up early. Limit 28 Room 104

    More Details
  87. Stained Glass Class

    December 13, 2021, 10:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials will be provided for beginners. Class space is limited. Sign up early. Limit 10 Room 406 Cost: $45 for December classes

    More Details
  88. Gentle Fitness at St. Clair

    December 13, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  89. Beginner Crafts

    December 13, 2021, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Pinterest worthy craft for all levels. All supplies provided. Limit 8 Room 406

    More Details
  90. Bid Whist

    December 13, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn an age-old card game, Bid Whist at St. Clair. Room 402

    More Details
  91. Go4Life with Laura

    December 13, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    More Details
  92. Mahjong

    December 13, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Stop in for a game of Mahjong. Room 304

    More Details
  93. Learn to Play Pool

    December 13, 2021, 2:30 PM - 3:30 PM
    @

    St. Clair Senior Center

    If you always want to learn the art of playing the game of Pool. Here's your chance! Learn everything you need to know about the game. A tournament will be held at the end of the six-week class. Prizes will be awarded.

    More Details
  94. Beginning Line Dance with Catrina

    December 13, 2021, 5:30 PM - 6:30 PM
    @

    St Clair Street Senior Center

    Room 105

    More Details
  95. Christmas Camerata

    December 13, 2021, 6:15 PM - 10:30 PM
    @

    All trips depart from St. Clair Senior Center

    Belmont University’s resident faculty chamber ensemble, many familiar as principal players and members of the Nashville Symphony. Fee includes transportation. Admission is free. Bring money for dinner. Cost: $17 Limit: 12 Deadline: November 24

    More Details
  96. Get Fit, Stay Fit

    December 14, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  97. Tai Chi in a Chair at St. Clair

    December 14, 2021, 8:00 AM - 8:30 AM
    @

    St. Clair Senior Center

    Room 206

    A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Instructed by Eli Smith. The cost is $10 per month. Limit 10. Meets in Room 206.

    More Details
  98. Chicken Foot

    December 14, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  99. Social Ceramics

    December 14, 2021, 8:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Students in this class will pay the instructor for the piece chosen to work on. The price per piece includes paint and firing. No other fees. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 8. Meets in Room 406.

    More Details
  100. Mexican Train Dominoes

    December 14, 2021, 9:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Mexican Train Dominoes Tuesday in November & December 9:00-11:00 am Find out what it is all about. Room 304

    More Details
  101. Zumba Gold at St. Clair Senior Center

    December 14, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    More Details
  102. Intermediate Line Dance Practice with Trudy

    December 14, 2021, 9:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Room 105

    This intermediate line dance class for those who already know the basics. There will be no line dance practice January-April 2022. Limit 35 Room 105

    More Details
  103. Lunch Outing

    December 14, 2021, 10:00 AM - 2:15 PM
    @

    All trips depart from St. Clair Senior Center. 

    Wide selection of pub food. Fee includes transportation. Bring money for lunch. Cost: $16 Limit: 12 Deadline: December 3

    More Details
  104. Open Knit and Crochet

    December 14, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

    More Details
  105. Quilting

    December 14, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    Volunteers do quilting for people in the community for a donation to the center. Room 405

    More Details
  106. Core Galore at St. Clair Senior Center

    December 14, 2021, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

    More Details
  107. Fit4U

    December 14, 2021, 12:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 205

    More Details
  108. Hand and Foot Game #1

    December 14, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn the art of playing the card game, Hand & Foot. Room 303

    More Details
  109. Hand and Foot Game #2

    December 14, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn the art of playing the card game, Hand & Foot. Room 303

    More Details
  110. Intermediate Tai Chi at St. Clair

    December 14, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204. No class November 11 & 25.

    More Details
  111. Forever Fit

    December 14, 2021, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.

    More Details
  112. Beginning Tai Chi at St. Clair

    December 14, 2021, 2:15 PM - 3:15 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204. No class November 11 & 25.

    More Details
  113. Ballroom Dance Class

    December 14, 2021, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 105

    Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In November we will do the Rumba and in December the Foxtrot. No partner necessary! Cost: $26/mo Limit 25 Room 105

    More Details
  114. PM Zumba Gold at St. Clair Senior Center

    December 14, 2021, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    More Details
  115. Trivia at St. Clair

    December 14, 2021, 4:00 PM - 5:00 PM
    @

    St. Clair Senior Center

    Room 104

    Test your knowledge with Trivia Games at St. Clair. Call 615-848-2550 for more information.

    More Details
  116. Weigh to Go Support Group

    December 14, 2021, 5:45 PM - 7:00 PM
    @

    St. Clair Senior Center

    Please join us for a new weight loss/maintenance group. We hope to encourage each other for healthier choices in eating, cooking, grocery shopping, exercise, and general motivation. It is all about supporting each other for happier and healthier daily living. We will have fun contests, occasional guests and seek to cover subjects that you are interested in. No meeting on November 23. Limit 25 Room 104

    More Details
  117. Get Fit, Stay Fit

    December 15, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  118. Pinochle

    December 15, 2021, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Join this fun group for Pinochle playing! Limit 12 Room 402

    More Details
  119. Chicken Foot

    December 15, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  120. Art with Vivian

    December 15, 2021, 9:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to be shown how to use it. All supplies are provided in your fee. Limit 12 Room 406 Cost: $25 for 2-day class

    More Details
  121. Yoga with Larry

    December 15, 2021, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

    More Details
  122. Essentrics: A Balance Class at St. Clair

    December 15, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on December 27 & 29.

    More Details
  123. Positive Aging

    December 15, 2021, 9:30 AM - 10:30 AM
    @

    St. Clair Senior Center

    This class is designed to improve seniors' quality of life, encourage a positive outlook on the aging process, increase well-being and promote living a purposeful life. The program consists of the following five sessions: Session 1: Script for Positive Aging - Set goals to plan for positive and purposeful aging. Session 2: Aging Mindfully - Learn how mindfulness enhances your health through several practical tools. Session 3: Pace Yourself - Discover how to exercise comfortably and efficiently to foster healthy aging. Session 4: Money Mind - Plan for your financial future now to ensure peace of mind as you age. Session 5: Eating Well As We Age - Seek nutritional foods that benefit the aging brain and body. Limit 35 Room 104

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  124. 315 Card Game

    December 15, 2021, 10:00 AM - 12:00 PM

    315 Card Game uses 13 different hands. There is a wild card in each hand. This game takes lots of thinking. Join us to learn, if you are up for a challenge. Limit 9 Room 402

    More Details
  125. Gentle Fitness at St. Clair

    December 15, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  126. Harmonicas for Health

    December 15, 2021, 12:00 PM - 1:00 PM
    @

    St. Clair Senior Center

    Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 30 Room 104

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  127. Art Connection

    December 15, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

    More Details
  128. Go4Life with Laura

    December 15, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    More Details
  129. Butter Bean Auction

    December 15, 2021, 1:30 PM - 2:30 PM
    @

    St. Clair Senior Center

    Bid on your favorite item with butter beans. All prizes and beans supplied by The Rutherford Assisted Living. Fun Fun Fun! Room 104

    More Details
  130. Holiday Lights at Cheekwood

    December 15, 2021, 3:45 PM - 10:15 PM
    @

    All trips depart from St. Clair Senior Center.

    Enchanting holiday lights glow as you walk along a one-mile trail throughout the gardens. Fee includes transportation and admission. Bring money for an early dinner. Cost: $46 Limit: 12 Deadline: November 12

    More Details
  131. Get Fit, Stay Fit

    December 16, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  132. Chicken Foot

    December 16, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  133. Social Art

    December 16, 2021, 9:00 AM - 3:00 PM
    @

    St. Clair Senior Center

    Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 8 Room 406

    More Details
  134. Zumba Gold at St. Clair Senior Center

    December 16, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    More Details
  135. Open Knit and Crochet

    December 16, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

    More Details
  136. Quilting

    December 16, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    Volunteers do quilting for people in the community for a donation to the center. Room 405

    More Details
  137. Ultimate Bingo

    December 16, 2021, 10:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Like to play Bingo? Want to meet new people? Come to the Ultimate Bingo! Don’t miss out on the fun and prizes. No bingo on 11/11, 11/25, 12/23 & 12/30. Room 104

    More Details
  138. Ultimate Bingo

    December 16, 2021, 10:00 AM - 11:00 AM
    @
    St Clair Street Senior Center

    Like to play Bingo? Want to meet new people? Come to the Ultimate Bingo! Don’t miss out on the fun and prizes. Call 615-848-2550 for more information. Meets in room 104.

    More Details
  139. Core Galore at St. Clair Senior Center

    December 16, 2021, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

    More Details
  140. Fit4U

    December 16, 2021, 12:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 205

    More Details
  141. Party Bridge

    December 16, 2021, 12:30 PM - 4:00 PM
    @

    St. Clair Senior Center

    Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

    More Details
  142. Intermediate Tai Chi at St. Clair

    December 16, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204. No class November 11 & 25.

    More Details
  143. Mahjong

    December 16, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Stop in for a game of Mahjong. Room 304

    More Details
  144. Forever Fit

    December 16, 2021, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.

    More Details
  145. Beginning Tai Chi at St. Clair

    December 16, 2021, 2:15 PM - 3:15 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204. No class November 11 & 25.

    More Details
  146. PM Zumba Gold at St. Clair Senior Center

    December 16, 2021, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    More Details
  147. Get Fit, Stay Fit

    December 17, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  148. Pinochle

    December 17, 2021, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Join this fun group for Pinochle playing! Limit 12 Room 402

    More Details
  149. Chicken Foot

    December 17, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  150. Yoga with Larry

    December 17, 2021, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

    More Details
  151. Gentle Fitness at St. Clair

    December 17, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  152. Euchre

    December 17, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Stop in and play awhile

    More Details
  153. Karaoke at St. Clair

    December 17, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Do you like to sing? Share your talents with this fun group. You will sing a-long with your favorite musicians while reading the lyrics from a large screen TV. Room 105

    More Details
  154. Get Fit, Stay Fit

    December 18, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  155. Zumba Gold at St. Clair Senior Center

    December 18, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    More Details
  156. Core Galore at St. Clair Senior Center

    December 18, 2021, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

    More Details
  157. Christmas with the Ultimate Oldies

    December 18, 2021, 11:15 AM - 5:15 PM
    @

    All trips depart from St. Clair Senior Center

    The Oldies ring in the holidays with all your favorite Christmas songs . . . rock and roll, pop, country, rock opera, traditional and more! Fee includes transportation and concert. Bring money for lunch. Cost: $37 Limit: 12 Deadline: November 8

    More Details
  158. Open Tai Chi at St. Clair

    December 18, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 204

    Open Tai Chi class is open to all levels: beginners, intermediate and advanced and is taught by Eli Smith. The cost is $10 per month. Limit 20. Meets in Room 204. No class December 25.

    More Details
  159. Stained Glass Class

    December 18, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials will be provided for beginners. Class space is limited. Sign up early. Class meets December 4, 11 and 18. Limit 8 Room 406 Cost: $45 for 3-week class in December

    More Details
  160. Line Dancing with Janet

    December 19, 2021, 2:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 206

    Come and join us for line dance lessons on Sunday afternoons. Beginner and intermediate dancers will learn dance steps to fun country songs with your instructor, Janet Morgan. Limit 18. Meets in Room 206.

    More Details
  161. Get Fit, Stay Fit

    December 20, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  162. Chicken Foot

    December 20, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  163. Yoga with Larry

    December 20, 2021, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

    More Details
  164. Essentrics: A Balance Class at St. Clair

    December 20, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on December 27 & 29.

    More Details
  165. Stained Glass Class

    December 20, 2021, 10:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials will be provided for beginners. Class space is limited. Sign up early. Limit 10 Room 406 Cost: $45 for December classes

    More Details
  166. Gentle Fitness at St. Clair

    December 20, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  167. Bid Whist

    December 20, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn an age-old card game, Bid Whist at St. Clair. Room 402

    More Details
  168. Go4Life with Laura

    December 20, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    More Details
  169. Mahjong

    December 20, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Stop in for a game of Mahjong. Room 304

    More Details
  170. Learn to Play Pool Tournament

    December 20, 2021, 2:30 PM - 3:30 PM
    @

    St. Clair Senior Center

    If you always want to learn the art of playing the game of Pool. Here's your chance! Learn everything you need to know about the game. A tournament will be held at the end of the six-week class. Prizes will be awarded.

    More Details
  171. Get Fit, Stay Fit

    December 21, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  172. Tai Chi in a Chair at St. Clair

    December 21, 2021, 8:00 AM - 8:30 AM
    @

    St. Clair Senior Center

    Room 206

    A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Instructed by Eli Smith. The cost is $10 per month. Limit 10. Meets in Room 206.

    More Details
  173. Chicken Foot

    December 21, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  174. Social Ceramics

    December 21, 2021, 8:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Students in this class will pay the instructor for the piece chosen to work on. The price per piece includes paint and firing. No other fees. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 8. Meets in Room 406.

    More Details
  175. Mexican Train Dominoes

    December 21, 2021, 9:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Mexican Train Dominoes Tuesday in November & December 9:00-11:00 am Find out what it is all about. Room 304

    More Details
  176. Zumba Gold at St. Clair Senior Center

    December 21, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    More Details
  177. Intermediate Line Dance Practice with Trudy

    December 21, 2021, 9:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Room 105

    This intermediate line dance class for those who already know the basics. There will be no line dance practice January-April 2022. Limit 35 Room 105

    More Details
  178. Open Knit and Crochet

    December 21, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

    More Details
  179. Quilting

    December 21, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    Volunteers do quilting for people in the community for a donation to the center. Room 405

    More Details
  180. Core Galore at St. Clair Senior Center

    December 21, 2021, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

    More Details
  181. Fit4U

    December 21, 2021, 12:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 205

    More Details
  182. Hand and Foot Game #1

    December 21, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn the art of playing the card game, Hand & Foot. Room 303

    More Details
  183. Hand and Foot Game #2

    December 21, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn the art of playing the card game, Hand & Foot. Room 303

    More Details
  184. Intermediate Tai Chi at St. Clair

    December 21, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204. No class November 11 & 25.

    More Details
  185. Forever Fit

    December 21, 2021, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.

    More Details
  186. Beginning Tai Chi at St. Clair

    December 21, 2021, 2:15 PM - 3:15 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204. No class November 11 & 25.

    More Details
  187. Ballroom Dance Class

    December 21, 2021, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 105

    Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In November we will do the Rumba and in December the Foxtrot. No partner necessary! Cost: $26/mo Limit 25 Room 105

    More Details
  188. PM Zumba Gold at St. Clair Senior Center

    December 21, 2021, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    More Details
  189. Weigh to Go Support Group

    December 21, 2021, 5:45 PM - 7:00 PM
    @

    St. Clair Senior Center

    Please join us for a new weight loss/maintenance group. We hope to encourage each other for healthier choices in eating, cooking, grocery shopping, exercise, and general motivation. It is all about supporting each other for happier and healthier daily living. We will have fun contests, occasional guests and seek to cover subjects that you are interested in. No meeting on November 23. Limit 25 Room 104

    More Details
  190. Get Fit, Stay Fit

    December 22, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  191. Pinochle

    December 22, 2021, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Join this fun group for Pinochle playing! Limit 12 Room 402

    More Details
  192. Chicken Foot

    December 22, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  193. Art with Vivian

    December 22, 2021, 9:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to be shown how to use it. All supplies are provided in your fee. Limit 12 Room 406 Cost: $25 for 2-day class

    More Details
  194. Yoga with Larry

    December 22, 2021, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

    More Details
  195. Essentrics: A Balance Class at St. Clair

    December 22, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on December 27 & 29.

    More Details
  196. Gentle Fitness at St. Clair

    December 22, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  197. Harmonicas for Health

    December 22, 2021, 12:00 PM - 1:00 PM
    @

    St. Clair Senior Center

    Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 30 Room 104

    More Details
  198. Art Connection

    December 22, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

    More Details
  199. Go4Life with Laura

    December 22, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    More Details
  200. Walk the Greenway with St. Clair at Cason Trailhead

    December 22, 2021, 2:30 PM - 3:30 PM
    @
    Cason Trailhead

    More Details
  201. Get Fit, Stay Fit

    December 23, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  202. Chicken Foot

    December 23, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  203. Social Art

    December 23, 2021, 9:00 AM - 3:00 PM
    @

    St. Clair Senior Center

    Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 8 Room 406

    More Details
  204. Zumba Gold at St. Clair Senior Center

    December 23, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    More Details
  205. Open Knit and Crochet

    December 23, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

    More Details
  206. Quilting

    December 23, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    Volunteers do quilting for people in the community for a donation to the center. Room 405

    More Details
  207. Ultimate Bingo

    December 23, 2021, 10:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Like to play Bingo? Want to meet new people? Come to the Ultimate Bingo! Don’t miss out on the fun and prizes. No bingo on 11/11, 11/25, 12/23 & 12/30. Room 104

    More Details
  208. Core Galore at St. Clair Senior Center

    December 23, 2021, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

    More Details
  209. Fit4U

    December 23, 2021, 12:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 205

    More Details
  210. Party Bridge

    December 23, 2021, 12:30 PM - 4:00 PM
    @

    St. Clair Senior Center

    Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

    More Details
  211. Intermediate Tai Chi at St. Clair

    December 23, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204. No class November 11 & 25.

    More Details
  212. Mahjong

    December 23, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Stop in for a game of Mahjong. Room 304

    More Details
  213. Forever Fit

    December 23, 2021, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.

    More Details
  214. Beginning Tai Chi at St. Clair

    December 23, 2021, 2:15 PM - 3:15 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204. No class November 11 & 25.

    More Details
  215. PM Zumba Gold at St. Clair Senior Center

    December 23, 2021, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    More Details
  216. Line Dancing with Janet

    December 26, 2021, 2:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 206

    Come and join us for line dance lessons on Sunday afternoons. Beginner and intermediate dancers will learn dance steps to fun country songs with your instructor, Janet Morgan. Limit 18. Meets in Room 206.

    More Details
  217. Get Fit, Stay Fit

    December 27, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  218. Chicken Foot

    December 27, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  219. Paula's Pop-Up Exercise Class at Barfield

    December 27, 2021, 9:00 AM - 10:30 AM
    @

    Barfield Crescent Park

    Pavilion 2

    More Details
  220. Yoga with Larry

    December 27, 2021, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

    More Details
  221. Gentle Fitness at St. Clair

    December 27, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  222. Bid Whist

    December 27, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn an age-old card game, Bid Whist at St. Clair. Room 402

    More Details
  223. Go4Life with Laura

    December 27, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    More Details
  224. Mahjong

    December 27, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Stop in for a game of Mahjong. Room 304

    More Details
  225. Beginning Line Dance with Catrina

    December 27, 2021, 5:30 PM - 6:30 PM
    @

    St Clair Street Senior Center

    Room 105

    More Details
  226. Get Fit, Stay Fit

    December 28, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  227. Tai Chi in a Chair at St. Clair

    December 28, 2021, 8:00 AM - 8:30 AM
    @

    St. Clair Senior Center

    Room 206

    A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Instructed by Eli Smith. The cost is $10 per month. Limit 10. Meets in Room 206.

    More Details
  228. Chicken Foot

    December 28, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  229. Social Ceramics

    December 28, 2021, 8:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Students in this class will pay the instructor for the piece chosen to work on. The price per piece includes paint and firing. No other fees. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 8. Meets in Room 406.

    More Details
  230. Mexican Train Dominoes

    December 28, 2021, 9:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Mexican Train Dominoes Tuesday in November & December 9:00-11:00 am Find out what it is all about. Room 304

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  231. Zumba Gold at St. Clair Senior Center

    December 28, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

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  232. Intermediate Line Dance Practice with Trudy

    December 28, 2021, 9:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Room 105

    This intermediate line dance class for those who already know the basics. There will be no line dance practice January-April 2022. Limit 35 Room 105

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  233. Open Knit and Crochet

    December 28, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

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  234. Quilting

    December 28, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    Volunteers do quilting for people in the community for a donation to the center. Room 405

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  235. Core Galore at St. Clair Senior Center

    December 28, 2021, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

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  236. Fit4U

    December 28, 2021, 12:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 205

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  237. Hand and Foot Game #1

    December 28, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn the art of playing the card game, Hand & Foot. Room 303

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  238. Hand and Foot Game #2

    December 28, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Learn the art of playing the card game, Hand & Foot. Room 303

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  239. Intermediate Tai Chi at St. Clair

    December 28, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204. No class November 11 & 25.

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  240. Forever Fit

    December 28, 2021, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.

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  241. Beginning Tai Chi at St. Clair

    December 28, 2021, 2:15 PM - 3:15 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204. No class November 11 & 25.

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  242. Ballroom Dance Class

    December 28, 2021, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 105

    Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In November we will do the Rumba and in December the Foxtrot. No partner necessary! Cost: $26/mo Limit 25 Room 105

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  243. PM Zumba Gold at St. Clair Senior Center

    December 28, 2021, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

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  244. Trivia at St. Clair

    December 28, 2021, 4:00 PM - 5:00 PM
    @

    St. Clair Senior Center

    Room 104

    Test your knowledge with Trivia Games at St. Clair. Call 615-848-2550 for more information.

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  245. Weigh to Go Support Group

    December 28, 2021, 5:45 PM - 7:00 PM
    @

    St. Clair Senior Center

    Please join us for a new weight loss/maintenance group. We hope to encourage each other for healthier choices in eating, cooking, grocery shopping, exercise, and general motivation. It is all about supporting each other for happier and healthier daily living. We will have fun contests, occasional guests and seek to cover subjects that you are interested in. No meeting on November 23. Limit 25 Room 104

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  246. Get Fit, Stay Fit

    December 29, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

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  247. Pinochle

    December 29, 2021, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Join this fun group for Pinochle playing! Limit 12 Room 402

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  248. Chicken Foot

    December 29, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

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  249. Yoga with Larry

    December 29, 2021, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

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  250. Gentle Fitness at St. Clair

    December 29, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

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  251. Lunch Outing

    December 29, 2021, 10:30 AM - 1:45 PM
    @

    All trips depart from St. Clair Senior Center

    Recipes model several varieties and tastes from across the United States. Fee includes transportation. Cost: $15 Limit: 12 Deadline: December 14

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  252. Harmonicas for Health

    December 29, 2021, 12:00 PM - 1:00 PM
    @

    St. Clair Senior Center

    Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 30 Room 104

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  253. Art Connection

    December 29, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

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  254. Go4Life with Laura

    December 29, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

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  255. Walk the Greenway with St. Clair at Thompson Lane Trailhead

    December 29, 2021, 2:30 PM - 3:30 PM
    @
    Thompson Lane Trailhead

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  256. Get Fit, Stay Fit

    December 30, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

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  257. Chicken Foot

    December 30, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

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  258. Paula's Pop-Up Exercise Class at Barfield

    December 30, 2021, 9:00 AM - 10:30 AM
    @

    Barfield Crescent Park

    Pavilion 2

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  259. Social Art

    December 30, 2021, 9:00 AM - 3:00 PM
    @

    St. Clair Senior Center

    Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 8 Room 406

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  260. Zumba Gold at St. Clair Senior Center

    December 30, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    More Details
  261. Open Knit and Crochet

    December 30, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

    More Details
  262. Quilting

    December 30, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    Volunteers do quilting for people in the community for a donation to the center. Room 405

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  263. Ultimate Bingo

    December 30, 2021, 10:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Like to play Bingo? Want to meet new people? Come to the Ultimate Bingo! Don’t miss out on the fun and prizes. No bingo on 11/11, 11/25, 12/23 & 12/30. Room 104

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  264. Ultimate Bingo

    December 30, 2021, 10:00 AM - 11:00 AM
    @
    St Clair Street Senior Center

    Like to play Bingo? Want to meet new people? Come to the Ultimate Bingo! Don’t miss out on the fun and prizes. Call 615-848-2550 for more information. Meets in room 104.

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  265. Core Galore at St. Clair Senior Center

    December 30, 2021, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

    More Details
  266. Fit4U

    December 30, 2021, 12:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 205

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  267. Party Bridge

    December 30, 2021, 12:30 PM - 4:00 PM
    @

    St. Clair Senior Center

    Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

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  268. Intermediate Tai Chi at St. Clair

    December 30, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204. No class November 11 & 25.

    More Details
  269. Mahjong

    December 30, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Stop in for a game of Mahjong. Room 304

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  270. Forever Fit

    December 30, 2021, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.

    More Details
  271. Beginning Tai Chi at St. Clair

    December 30, 2021, 2:15 PM - 3:15 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204. No class November 11 & 25.

    More Details
  272. PM Zumba Gold at St. Clair Senior Center

    December 30, 2021, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    More Details
  273. Get Fit, Stay Fit

    December 31, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  274. Pinochle

    December 31, 2021, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Join this fun group for Pinochle playing! Limit 12 Room 402

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  275. Chicken Foot

    December 31, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  276. Yoga with Larry

    December 31, 2021, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

    More Details
  277. Gentle Fitness at St. Clair

    December 31, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

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  278. Noon Year's Eve Party

    December 31, 2021, 10:45 AM - 1:00 PM
    @

    St. Clair Senior Center

    Enjoy fun, dancing, music, good snacks and greet 2022 with friends! We’ll sing Auld Lang Syne and salute with sparkling cider. James Satterwhite (Nashtones) is our entertainment. If you sign up and cannot attend, please cancel your reservation. Limit 100 Dining Room

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