Calendar

Pickleball at Patterson Park

July 26, 2021, 6:00 AM - 12:00 PM @ Patterson Park Community Center

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players. For 18+.

AM Yoga at Sports*Com

July 26, 2021, 7:30 AM - 8:30 AM @ Sports*Com

These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

Barfield Hiking Marathon

July 26, 2021, 8:00 AM - 4:30 PM @ Barfield Crescent Park

Registration is closed for this event. Mark your calendars for next year! Are you looking for a challenge? Hike 26.2 miles at Barfield Crescent Park in the month of July and earn a super-soft marathon t-shirt! All miles must be hiked on the honor system here in Barfield. All registrants will receive a mileage tracker. Hike more, worry less! For all ages.

Murfreesboro Adult Basketball League Registration

July 26, 2021, 8:00 AM - 5:00 PM @ McFadden Community Center

The Murfreesboro Adult Basketball League is a great way for adult athletes to be competitive, stay in shape, and continue to play the game. This league offers full court games with qualified officials and scorekeepers weekly. The league is divided into two divisions: An A (competitive) division and a B (rec) division. Teams and individuals wishing to enter the league, please contact Michael McCafferty at 615-907-2251 or mmccafferty@murfreesborotn.gov. For ages 18+. Registration is the month of July. League play begins in August. Games will be played at 6:00 pm, 7:00 pm and 8:00 pm.

Rhythm and Resonance: Expressionism in Stereo Art Exhibit

July 26, 2021, 8:00 AM - 4:30 PM @ City Hall

Metabolic Burn at PCC

July 26, 2021, 8:15 AM - 9:15 AM @ Patterson Community Center

Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® at Sports*Com

July 26, 2021, 8:15 AM - 9:15 AM

These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

Pickleball at McFadden

July 26, 2021, 9:00 AM - 11:30 AM @ McFadden Community Center

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players. For 18+.

RetroFit at Sports*Com

July 26, 2021, 9:20 AM - 10:05 AM @ Sports*Com

This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at PCC

July 26, 2021, 9:35 AM - 10:35 AM

Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

Back to Basics at Sports*Com

July 26, 2021, 10:00 AM - 11:00 AM @ Sports*Com

Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

PM Yoga at PCC

July 26, 2021, 4:30 PM - 5:30 PM @ Patterson Park Community Center

A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

Step-N-Sculpt

July 26, 2021, 5:30 PM - 6:30 PM @ Patterson Park Community Center

Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

Movies Under the Stars at Barfield Crescent Park: The Secret Garden

July 26, 2021, 8:30 PM - 10:00 PM @ Barfield Crescent Park

Join us under the stars for a fun, family-friendly movie night featuring “The Secret Garden.” The movie showcases Colin Firth, Julie Walters, David Verrey, Maeve Dermody, and Jemma Powell and is rated PG. Bring a blanket or lawn chair. You are welcome to bring your own snacks as concessions may be limited.

Barfield Hiking Marathon

July 27, 2021, 8:00 AM - 4:30 PM @ Barfield Crescent Park

Registration is closed for this event. Mark your calendars for next year! Are you looking for a challenge? Hike 26.2 miles at Barfield Crescent Park in the month of July and earn a super-soft marathon t-shirt! All miles must be hiked on the honor system here in Barfield. All registrants will receive a mileage tracker. Hike more, worry less! For all ages.

Murfreesboro Adult Basketball League Registration

July 27, 2021, 8:00 AM - 5:00 PM @ McFadden Community Center

The Murfreesboro Adult Basketball League is a great way for adult athletes to be competitive, stay in shape, and continue to play the game. This league offers full court games with qualified officials and scorekeepers weekly. The league is divided into two divisions: An A (competitive) division and a B (rec) division. Teams and individuals wishing to enter the league, please contact Michael McCafferty at 615-907-2251 or mmccafferty@murfreesborotn.gov. For ages 18+. Registration is the month of July. League play begins in August. Games will be played at 6:00 pm, 7:00 pm and 8:00 pm.

Rhythm and Resonance: Expressionism in Stereo Art Exhibit

July 27, 2021, 8:00 AM - 4:30 PM @ City Hall

Boot Camp

July 27, 2021, 8:15 AM - 9:15 AM @ Patterson Park Community Center

Try this if you dare! Exercise class at PCC for those you dare.

AM Yoga at PCC

July 27, 2021, 8:30 AM - 9:30 AM @ Patterson Park Community Center

A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

Pickleball at McFadden

July 27, 2021, 9:00 AM - 11:30 AM @ McFadden Community Center

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players. For 18+.

Total Body at Sports*Com

July 27, 2021, 9:15 AM - 10:15 AM @ Sports*Com

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Zumba® at PCC

July 27, 2021, 9:35 AM - 10:35 AM

Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

Tai Chi at Sports*Com

July 27, 2021, 10:30 AM - 11:15 AM @ Sports*Com

Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit

July 27, 2021, 10:45 AM - 11:45 AM @ Patterson Park Community Center

Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

Pickleball at Sports*Com

July 27, 2021, 12:00 PM - 3:00 PM @ Sports*Com

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players. For 18+.

Strong Nation™

July 27, 2021, 4:30 PM - 5:30 PM @ Patterson Park Community Center

Combines body weight, muscle conditioning, cardio, and plyometric training moves synced to music designed to match each move, helping you make it to the last rep. All fitness levels welcomed!

PM Step/Tone at Sports*Com

July 27, 2021, 5:15 PM - 6:15 PM @ Sports*Com

This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Thrash & Bash

July 27, 2021, 5:35 PM - 6:35 PM @ Patterson Park Community Center

Full body cardio workout infused with isometric moves and strength training using drum sticks.

Pickleball at Patterson Park

July 28, 2021, 6:00 AM - 3:00 PM @ Patterson Park Community Center

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players. For 18+.

AM Yoga at Sports*Com

July 28, 2021, 7:30 AM - 8:30 AM @ Sports*Com

These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

Barfield Hiking Marathon

July 28, 2021, 8:00 AM - 4:30 PM @ Barfield Crescent Park

Registration is closed for this event. Mark your calendars for next year! Are you looking for a challenge? Hike 26.2 miles at Barfield Crescent Park in the month of July and earn a super-soft marathon t-shirt! All miles must be hiked on the honor system here in Barfield. All registrants will receive a mileage tracker. Hike more, worry less! For all ages.

Murfreesboro Adult Basketball League Registration

July 28, 2021, 8:00 AM - 5:00 PM @ McFadden Community Center

The Murfreesboro Adult Basketball League is a great way for adult athletes to be competitive, stay in shape, and continue to play the game. This league offers full court games with qualified officials and scorekeepers weekly. The league is divided into two divisions: An A (competitive) division and a B (rec) division. Teams and individuals wishing to enter the league, please contact Michael McCafferty at 615-907-2251 or mmccafferty@murfreesborotn.gov. For ages 18+. Registration is the month of July. League play begins in August. Games will be played at 6:00 pm, 7:00 pm and 8:00 pm.

Rhythm and Resonance: Expressionism in Stereo Art Exhibit

July 28, 2021, 8:00 AM - 4:30 PM @ City Hall

Metabolic Burn at PCC

July 28, 2021, 8:15 AM - 9:15 AM @ Patterson Community Center

Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® at Sports*Com

July 28, 2021, 8:15 AM - 9:15 AM

These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

Pickleball at McFadden

July 28, 2021, 9:00 AM - 11:30 AM @ McFadden Community Center

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players. For 18+.

RetroFit at Sports*Com

July 28, 2021, 9:20 AM - 10:05 AM @ Sports*Com

This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Wild Things

July 28, 2021, 9:30 AM - 10:15 AM @ Wilderness Station at Barfield Crescent Park

Welcome to the wilderness! We sing songs, read a story, complete a craft, and conclude with a short walk. We focus on a different nature theme each week. Registration is required the day prior to the program by calling 615-217-3017 or emailing hmeyer@murfreesborotn.gov. For ages 1-4.

Forever Fit at PCC

July 28, 2021, 9:35 AM - 10:35 AM

Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

Back to Basics at Sports*Com

July 28, 2021, 10:00 AM - 11:00 AM @ Sports*Com

Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

Wild Things

July 28, 2021, 10:45 AM - 11:30 AM @ Wilderness Station at Barfield Crescent Park

Welcome to the wilderness! We sing songs, read a story, complete a craft, and conclude with a short walk. We focus on a different nature theme each week. Registration is required the day prior to the program by calling 615-217-3017 or emailing hmeyer@murfreesborotn.gov. For ages 1-4.

Burn 2.0

July 28, 2021, 4:20 PM - 5:20 PM @ Patterson Park Community Center

A more challenging Metabolic Burn using heavier weights with short bursts of cardio training.

Functionally Fit

July 28, 2021, 5:15 PM - 6:15 PM @ Sports*Com

Strengthening class using weights, body weight, bands and more to build muscle and improve mobility.

Wild Wednesdays

July 28, 2021, 5:30 PM - 6:30 PM

Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.

Sports*Com Adult Basketball League

July 28, 2021, 6:00 PM - 7:00 PM @ Sports*Com

The Sports*Com Adult Basketball League is a great way for adult athletes to stay in shape, socialize and play the game. The league offers full court games, with trained officials, one day per week. Teams interested in participating in the league should call the number below. A list of interested individuals is kept, and efforts are made to help individuals find a team. Ages: Adults

Sports*Com Adult Basketball League

July 28, 2021, 7:00 PM - 8:00 PM @ Sports*Com

The Sports*Com Adult Basketball League is a great way for adult athletes to stay in shape, socialize and play the game. The league offers full court games, with trained officials, one day per week. Teams interested in participating in the league should call the number below. A list of interested individuals is kept, and efforts are made to help individuals find a team. Ages: Adults

Sports*Com Adult Basketball League

July 28, 2021, 8:00 PM - 9:00 PM @ Sports*Com

The Sports*Com Adult Basketball League is a great way for adult athletes to stay in shape, socialize and play the game. The league offers full court games, with trained officials, one day per week. Teams interested in participating in the league should call the number below. A list of interested individuals is kept, and efforts are made to help individuals find a team. Ages: Adults

Barfield Hiking Marathon

July 29, 2021, 8:00 AM - 4:30 PM @ Barfield Crescent Park

Registration is closed for this event. Mark your calendars for next year! Are you looking for a challenge? Hike 26.2 miles at Barfield Crescent Park in the month of July and earn a super-soft marathon t-shirt! All miles must be hiked on the honor system here in Barfield. All registrants will receive a mileage tracker. Hike more, worry less! For all ages.

Murfreesboro Adult Basketball League Registration

July 29, 2021, 8:00 AM - 5:00 PM @ McFadden Community Center

The Murfreesboro Adult Basketball League is a great way for adult athletes to be competitive, stay in shape, and continue to play the game. This league offers full court games with qualified officials and scorekeepers weekly. The league is divided into two divisions: An A (competitive) division and a B (rec) division. Teams and individuals wishing to enter the league, please contact Michael McCafferty at 615-907-2251 or mmccafferty@murfreesborotn.gov. For ages 18+. Registration is the month of July. League play begins in August. Games will be played at 6:00 pm, 7:00 pm and 8:00 pm.

Rhythm and Resonance: Expressionism in Stereo Art Exhibit

July 29, 2021, 8:00 AM - 4:30 PM @ City Hall

Boot Camp

July 29, 2021, 8:15 AM - 9:15 AM @ Patterson Park Community Center

Try this if you dare! Exercise class at PCC for those you dare.

AM Yoga at PCC

July 29, 2021, 8:30 AM - 9:30 AM @ Patterson Park Community Center

A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

Pickleball at McFadden

July 29, 2021, 9:00 AM - 11:30 AM @ McFadden Community Center

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players. For 18+.

Total Body at Sports*Com

July 29, 2021, 9:15 AM - 10:15 AM @ Sports*Com

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Zumba® at PCC

July 29, 2021, 9:35 AM - 10:35 AM

Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

Tai Chi at Sports*Com

July 29, 2021, 10:30 AM - 11:15 AM @ Sports*Com

Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit

July 29, 2021, 10:45 AM - 11:45 AM @ Patterson Park Community Center

Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

Pickleball at Sports*Com

July 29, 2021, 12:00 PM - 3:00 PM @ Sports*Com

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players. For 18+.

Afternoon Yoga at PCC

July 29, 2021, 1:00 PM - 2:00 PM @ Patterson Park Community Center

A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

Cardio Kickboxing

July 29, 2021, 5:35 PM - 6:35 PM @ Patterson Park Community Center

Combination of aerobics, boxing, and martial arts. Total body workout that can improve strength, cardio fitness, flexibility, coordination and balance.

Movies Under the Stars at Richard Siegel Neighborhood Park: The Secret Garden

July 29, 2021, 8:30 PM - 10:00 PM @ Richard Siegel Neighborhood Park

Join us under the stars for a fun, family-friendly movie night featuring “The Secret Garden.” The movie showcases the voices of Colin Firth, Julie Waters, David Verrey, Maeve Dermody, and Jemma Powell and is rated PG. Bring a blanket or lawn chair. You are welcome to bring your own snacks as concessions may be limited.

Pickleball at Patterson Park

July 30, 2021, 6:00 AM - 12:00 PM @ Patterson Park Community Center

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players. For 18+.

Barfield Hiking Marathon

July 30, 2021, 8:00 AM - 4:30 PM @ Barfield Crescent Park

Registration is closed for this event. Mark your calendars for next year! Are you looking for a challenge? Hike 26.2 miles at Barfield Crescent Park in the month of July and earn a super-soft marathon t-shirt! All miles must be hiked on the honor system here in Barfield. All registrants will receive a mileage tracker. Hike more, worry less! For all ages.

Murfreesboro Adult Basketball League Registration

July 30, 2021, 8:00 AM - 5:00 PM @ McFadden Community Center

The Murfreesboro Adult Basketball League is a great way for adult athletes to be competitive, stay in shape, and continue to play the game. This league offers full court games with qualified officials and scorekeepers weekly. The league is divided into two divisions: An A (competitive) division and a B (rec) division. Teams and individuals wishing to enter the league, please contact Michael McCafferty at 615-907-2251 or mmccafferty@murfreesborotn.gov. For ages 18+. Registration is the month of July. League play begins in August. Games will be played at 6:00 pm, 7:00 pm and 8:00 pm.

Rhythm and Resonance: Expressionism in Stereo Art Exhibit

July 30, 2021, 8:00 AM - 4:30 PM @ City Hall

Metabolic Burn at PCC

July 30, 2021, 8:15 AM - 9:15 AM @ Patterson Community Center

Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Metabolic Burn at Sports*Com

July 30, 2021, 8:15 AM - 9:15 AM

Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® at Sports*Com

July 30, 2021, 8:15 AM - 9:15 AM

These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

Pickleball at McFadden

July 30, 2021, 9:00 AM - 11:30 AM @ McFadden Community Center

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players. For 18+.

RetroFit at Sports*Com

July 30, 2021, 9:20 AM - 10:05 AM @ Sports*Com

This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at PCC

July 30, 2021, 9:35 AM - 10:35 AM

Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

Toddler Time with Thomas

July 30, 2021, 10:00 AM - 11:00 AM @ Sports*Com

Toddlers love to play, and that’s what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development and FUN. For ages 5 and under.

Trailworms

July 30, 2021, 10:00 AM - 10:45 AM @ Cason Trailhead

Discover different native plants and animal species that call Murfreesboro home. We will meet at a Greenway trailhead and go for a short walk, create a craft project, sing songs, and read a story. Each week we will explore a new topic specific to Middle Tennessee! Come enjoy the beautiful Greenway with us and learn new things – rain or shine! For ages 7 and under.

Pickleball at McFadden

July 30, 2021, 5:30 PM - 7:30 PM @ McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players.

Pickleball at McFadden

July 30, 2021, 5:30 PM - 7:30 PM @ McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players.

Movies Under the Stars at Cason Trailhead: The Secret Garden

July 30, 2021, 8:30 PM - 10:00 PM @ Cason Trailhead

Join us under the stars for a fun, family-friendly movie night featuring “The Secret Garden.” The movie showcases Colin Firth, Julie Walters, David Verrey, Maeve Dermody, and Jemma Powell and is rated PG. Bring a blanket or lawn chair. You are welcome to bring your own snacks as concessions may be limited.

Barfield Hiking Marathon

July 31, 2021, 8:00 AM - 4:30 PM @ Barfield Crescent Park

Registration is closed for this event. Mark your calendars for next year! Are you looking for a challenge? Hike 26.2 miles at Barfield Crescent Park in the month of July and earn a super-soft marathon t-shirt! All miles must be hiked on the honor system here in Barfield. All registrants will receive a mileage tracker. Hike more, worry less! For all ages.

AM Step/Tone at Sports*Com

July 31, 2021, 8:30 AM - 9:30 AM @ Sports*Com

This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Saturday Surpirise

July 31, 2021, 9:00 AM - 10:00 AM @ Patterson Park Community Center

Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

Movies Under the Stars at Fountains at the Gateway: The Secret Garden

July 31, 2021, 8:30 PM - 10:00 PM @ Fountains at the Gateway

Join us under the stars for a fun, family-friendly movie night featuring “The Secret Garden.” The movie stars Colin Firth, Julie Walters, David Verrey, Maeve Dermody, and Jemma Powell and is rated PG. Bring a blanket or lawn chair. You are welcome to bring your own snacks as concessions may be limited.

Get Fit, Stay Fit

July 26, 2021, 8:00 AM - 9:00 PM @ St. Clair Senior Center

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class July 5. Limit 30 Room 105

Yoga with Larry

July 26, 2021, 9:00 AM - 10:00 AM

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 10 Room 206

Zumba Gold

July 26, 2021, 9:15 AM - 10:00 AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. Now offering a Saturday class! Instructed by Jennifer Smith. You must sign up for all classes due to the limited number of spaces available. No class July 5. Limit 14 Room 204

Stained Glass Class

July 26, 2021, 10:00 AM - 12:00 PM @ St. Clair Senior Center

Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials will be provided for beginners. Class space is limited. Sign up early. Limit 10 Room 406 Cost: $60 per 4-week class

Gentle Fitness

July 26, 2021, 10:15 AM - 11:00 AM @ St Clair Street Senior Center

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 14. Meets in Room 204 .

Bid Whist

July 26, 2021, 1:00 PM - 4:00 PM @ St Clair Street Senior Center

Learn an age-old card game, Bid Whist at St. Clair. No meeting on July 5. Meets in Room 402.

Go4Life with Laura

July 26, 2021, 1:00 PM - 2:00 PM @ St. Clair Senior Center

This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to the limited number of spaces available. Limit 30 Room 105

Mahjong

July 26, 2021, 1:00 PM - 3:00 PM @ St. Clair Senior Center

Stop in for a game of Mahjong. No meeting on July 5. Meets in Room 304.

Learn the Art of Playing Pool

July 26, 2021, 2:30 PM - 3:30 PM @ St. Clair Senior Center

If you always wanted to learn how to play the game of pool. Now is the time. You can learn pool in six sessions. There will be a pool tournament on August 16th for all who participated in the class. May the best pool player win!

Beginning Line Dance with Catrina

July 26, 2021, 5:30 PM - 6:30 PM @ St Clair Street Senior Center

Join this new beginning line dance class with Catrina Daniel, who has been teaching for 15 years. We are excited to offer an evening class for those who are working or just have busy days. Meets on Mondays. Limit 15. Meet in Room 204.

Get Fit, Stay Fit

July 27, 2021, 8:00 AM - 9:00 PM @ St. Clair Senior Center

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class July 5. Limit 30 Room 105

Tai Chi in a Chair

July 27, 2021, 8:00 AM @ St. Clair Senior Center

A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Cost: $10/month Limit 10 Room 206

Social Ceramics

July 27, 2021, 8:30 AM - 11:30 AM @ St. Clair Senior Center

Students in this class will pay the instructor for the piece chosen to work on. The price per piece includes paint and firing. No other fees. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 8. Meets in Room 406.

Chair Yoga

July 27, 2021, 9:15 AM - 10:15 AM @ St. Clair Senior Center

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You must sign up for all classes due to the limited number of spaces available. Limit 15 Room 206

Zumba Gold

July 27, 2021, 9:15 AM - 10:00 AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. Now offering a Saturday class! Instructed by Jennifer Smith. You must sign up for all classes due to the limited number of spaces available. No class July 5. Limit 14 Room 204

Line Dance Practice with Trudy

July 27, 2021, 9:30 AM - 11:30 AM @ St. Clair Senior Center

Learn line dancing with instructor Trudy Megathlin. You must sign up for all classes due to the limited number of spaces available. Limit 25 Room 105

Monthaven Arts and Cultural Center Trip

July 27, 2021, 9:30 AM - 2:15 PM @ ALL trips depart from City Hall garage on Tommy Martin Dr. off of NW Broad St.

Located in a beautiful historic mansion, MACC presents exhibits of regional, national, and international importance. Vietnam: 2 Soldiers, 2 Artists, 2 Journeys Then & Now is a memorable exhibit featuring the work of David Wright and Chuck Creasy. Fee includes transportation. Admission is free. Bring money for lunch. Cost: $20 Limit: 12 Deadline: July 9

Open Knitting and Crocheting

July 27, 2021, 10:00 AM - 2:00 PM @ St. Clair Senior Center

This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

Quilting

July 27, 2021, 10:00 AM - 2:00 PM @ St. Clair Senior Center

Volunteers do quilting for people in the community for a donation to the center. Room 405

Core Galore

July 27, 2021, 10:15 AM - 11:00 AM @ St. Clair Senior Center

NEW CLASS! In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. Limit 10 Room 206

Fit4U

July 27, 2021, 12:00 PM - 2:00 PM @ St. Clair Senior Center

Sign up for this free 30-minute session with personal trainer Jennifer Smith to assess personal fitness goals and develop a program that is tailored just for you. You must sign up with Laura Grissom at 615-848-2550 or lgrissom@murfreesborotn.gov. Limit 4 per day Room 205

Hand & Foot

July 27, 2021, 1:00 PM - 4:00 PM @ St. Clair Senior Center

Stop in for a game of Mahjong. No meeting on July 5. Meets in Room 304.

Intermediate Tai Chi

July 27, 2021, 1:00 PM - 2:00 PM @ St. Clair Senior Center

Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo Limit: 10 Room 204

SAIL: Stay Active & Independent for Life with Laura

July 27, 2021, 1:00 PM - 2:00 PM @ St. Clair Senior Center

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 12 Room 105

Beginning Tai Chi

July 27, 2021, 2:15 PM - 3:15 PM @ St. Clair Senior Center

Learn moves to improve stress, breathing, and overall fitness. Cost: $15/mo Limit 10 Room 204

Forever Fit

July 27, 2021, 2:30 PM - 3:30 PM

This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 10 Room 204

Ballroom Dance Class

July 27, 2021, 3:00 PM - 4:00 PM @ St. Clair Senior Center

Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start a dance at the beginning and build upon. In July learn the Rumba and in August the Foxtrot. No partner necessary! Cost: $26/mo Limit 20 Room 105

Zumba Gold PM

July 27, 2021, 3:45 PM - 4:30 PM @ St. Clair Senior Center

NEW AFTERNOON CLASS! If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. You must sign up for all classes due to the limited number of spaces available. Limit 14 Room 204

Get Fit, Stay Fit

July 28, 2021, 8:00 AM - 9:00 PM @ St. Clair Senior Center

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class July 5. Limit 30 Room 105

Walk the Greenway with St. Clair

July 28, 2021, 8:00 AM - 9:00 AM @ Cannonsburgh Trailhead

Let’s get out and enjoy the summer with a walk on our beautiful Greenway trails! Our weekly walks are now on Wednesdays at 8:00 am. Call the center to register by 1:00 pm the day before the walk.

Art Techniques

July 28, 2021, 9:00 AM - 12:00 PM @ St. Clair Senior Center

Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to be shown how to use it. All supplies are included in the class fee. Sign up July 14. Class meets July 14 and 28. Limit 10 Room 406 Cost: $25 for 2-day class

Yoga with Larry

July 28, 2021, 9:00 AM - 10:00 AM

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 10 Room 206

Zumba Gold

July 28, 2021, 9:15 AM - 10:00 AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. Now offering a Saturday class! Instructed by Jennifer Smith. You must sign up for all classes due to the limited number of spaces available. No class July 5. Limit 14 Room 204

Gentle Fitness

July 28, 2021, 10:15 AM - 11:00 AM @ St Clair Street Senior Center

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 14. Meets in Room 204 .

Harmonicas for Health

July 28, 2021, 11:00 AM - 12:00 PM @ St Clair Street Senior Center

Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 27. Room 104.

Pinochle

July 28, 2021, 12:30 PM - 4:00 PM @ St. Clair Senior Center

Join this fun group for Pinochle playing! Limit 12. Meets in Room 402.

Art Connection

July 28, 2021, 1:00 PM - 4:00 PM @ St. Clair Senior Center

Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

Go4Life with Laura

July 28, 2021, 1:00 PM - 2:00 PM @ St. Clair Senior Center

This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to the limited number of spaces available. Limit 30 Room 105

Get Fit, Stay Fit

July 29, 2021, 8:00 AM - 9:00 PM @ St. Clair Senior Center

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class July 5. Limit 30 Room 105

Social Art

July 29, 2021, 9:00 AM - 3:00 PM @ St. Clair Senior Center

Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 8 Room 406

Chair Yoga

July 29, 2021, 9:15 AM - 10:15 AM @ St. Clair Senior Center

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You must sign up for all classes due to the limited number of spaces available. Limit 15 Room 206

Zumba Gold

July 29, 2021, 9:15 AM - 10:00 AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. Now offering a Saturday class! Instructed by Jennifer Smith. You must sign up for all classes due to the limited number of spaces available. No class July 5. Limit 14 Room 204

Lunch Outing Trip

July 29, 2021, 10:00 AM - 2:15 PM @ ALL trips depart from City Hall garage on Tommy Martin Dr. off of NW Broad St.

Known for their catfish, this restaurant on the river makes most of their food from scratch like grandma used to make. Fee includes transportation. Bring money for lunch. Cost: $15 Limit: 12 Deadline: July 15

Open Knitting and Crocheting

July 29, 2021, 10:00 AM - 2:00 PM @ St. Clair Senior Center

This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

Quilting

July 29, 2021, 10:00 AM - 2:00 PM @ St. Clair Senior Center

Volunteers do quilting for people in the community for a donation to the center. Room 405

Ultimate Bingo

July 29, 2021, 10:00 AM - 11:00 AM @ St. Clair Senior Center

Fun days for bingo at St. Clair! Be sure to join us. Limit 18. Meets in Room 104.

Core Galore

July 29, 2021, 10:15 AM - 11:00 AM @ St. Clair Senior Center

NEW CLASS! In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. Limit 10 Room 206

Fit4U

July 29, 2021, 12:00 PM - 2:00 PM @ St. Clair Senior Center

Sign up for this free 30-minute session with personal trainer Jennifer Smith to assess personal fitness goals and develop a program that is tailored just for you. You must sign up with Laura Grissom at 615-848-2550 or lgrissom@murfreesborotn.gov. Limit 4 per day Room 205

Party Bridge

July 29, 2021, 12:30 PM - 4:00 PM @ St. Clair Senior Center

Curious as to how one plays bridge? Join this group who is open to teaching you the skills you need to play. Meets in room 303.

Intermediate Tai Chi

July 29, 2021, 1:00 PM - 2:00 PM @ St. Clair Senior Center

Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo Limit: 10 Room 204

SAIL: Stay Active & Independent for Life with Laura

July 29, 2021, 1:00 PM - 2:00 PM @ St. Clair Senior Center

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 12 Room 105

Beginning Tai Chi

July 29, 2021, 2:15 PM - 3:15 PM @ St. Clair Senior Center

Learn moves to improve stress, breathing, and overall fitness. Cost: $15/mo Limit 10 Room 204

Forever Fit

July 29, 2021, 2:30 PM - 3:30 PM

This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 10 Room 204

Zumba Gold PM

July 29, 2021, 3:45 PM - 4:30 PM @ St. Clair Senior Center

NEW AFTERNOON CLASS! If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. You must sign up for all classes due to the limited number of spaces available. Limit 14 Room 204

Cornhole

July 30, 2021, 8:00 AM - 6:00 PM @ St. Clair Senior Center

Bring your friends and enjoy some friendly competition. This game is played outdoors, weather permitting.

Get Fit, Stay Fit

July 30, 2021, 8:00 AM - 9:00 PM @ St. Clair Senior Center

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class July 5. Limit 30 Room 105

Sunflower Picking

July 30, 2021, 8:45 AM - 2:00 PM @ ALL trips depart from City Hall garage on Tommy Martin Dr. off of NW Broad St.

Walk among the sunflowers at this beautiful farm in Columbia. Fee includes transportation. Bring $7 for admission and (optional) sunflower purchases ($1/stem and money for lunch. Cost: $18 Limit: 12 Deadline: July 21

Yoga with Larry

July 30, 2021, 9:00 AM - 10:00 AM

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 10 Room 206

Book Club

July 30, 2021, 9:30 AM - 10:30 AM @ St. Clair Senior Center

Enjoy reading? Join us for our book club discussions. Meets in Room S104.

Pinochle

July 30, 2021, 12:30 PM - 4:00 PM @ St. Clair Senior Center

Join this fun group for Pinochle playing! Limit 12. Meets in Room 402.

Euchre

July 30, 2021, 1:00 PM - 4:00 PM @ St. Clair Senior Center

Stop in and play awhile!

Get Fit, Stay Fit

July 31, 2021, 8:00 AM - 9:00 PM @ St. Clair Senior Center

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class July 5. Limit 30 Room 105

Zumba Gold

July 31, 2021, 9:15 AM - 10:00 AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. Now offering a Saturday class! Instructed by Jennifer Smith. You must sign up for all classes due to the limited number of spaces available. No class July 5. Limit 14 Room 204

Open Tai Chi

July 31, 2021, 1:00 PM - 2:00 PM @ St. Clair Senior Center

Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 10 Room 204

Stained Glass Class

July 31, 2021, 1:00 PM - 3:00 PM @ St. Clair Senior Center

Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials will be provided for beginners. Class space is limited. Sign up early. Limit 7 Room 406 Cost: $60 per 4-week class