Calendar

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Indoor Pickleball at Patterson Park Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

4:30 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

PM Yoga at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

Step-N-Sculpt at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

AM Boot Camp at Patterson Park Community Center

AM Boot Camp High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Indoor Pickleball at Sports*Com

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Move with Me at Patterson Park Community Center

This class is designed for a babies to toddlers with their guardians to sing songs, move, learn, and bond! For ages 1-4.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Beginning Theatre

A class for all of your budding actors who want to know all things theatre. Learn theatre history, lingo, and basic acting. For ages 8-12.

PM Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Intermediate Acting Class with Perform Murfreesboro

A class for all of actors with some experience who want to dive deeper into the acting world. For ages 13-18.

Thrash & Bash at Patterson Park Community Center

Thrash & Bash Full-body cardio workout infused with isometric moves and strength training using drum sticks.

DIY Rock Band Class

Intro to how to form, rehearse, and perform as a contemporary rock band. Students will learn all the basics of how work together as a unit and what it takes to be a band. For ages 12-18

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Indoor Pickleball at Patterson Park Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Homeschool Day at Cannonsburgh Village: Guided Tour

Kick off your homeschool "Back to School" with our August Homeschool Day at Cannonsburgh Village. The program features a guided tour of the village and history of the buildings. Admission is $3 per person. Registration is required by August 3 and can be made by calling 615-801-2606 or mbnevills@murfreesborotn.gov. For ages 12 and under.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

Burn 2.0 at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

PM Yoga at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

5:35 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Tabata Core

This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

AM Boot Camp at Patterson Park Community Center

AM Boot Camp High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Little Picassos at Patterson Park Community Center

We believe even the littlest of hands can create extraordinary masterpieces, and Little Picassos is all about discovery and creative experimentation! Each week we will immerse ourselves in the process of making art with the use of a variety of techniques and mediums such as paint, oil pastels, chalk, printing, sculpture, mixed media, and more. Our activities will be hands-on providing a wonderful opportunity for sensory exposure and exercising fine motor skills. All children must be accompanied by an adult and please be aware that there will be the potential for messes so dress accordingly! Space is limited to 12 Little Picassos so please be sure to register early! For ages 3-5.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Indoor Pickleball at Sports*Com

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Deka-Strong at Patterson Park Community Center

Deka-Strong A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Metabolic Burn at Sports*Com

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

11 AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

PM Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Saturday Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Outdoor Yoga Event

Kayak the Duck River with Outdoor Murfreesboro

Join us for an amazing float down the Duck River. The Duck River is the most biodiverse river in North American. We will take our time floating down the river stopping halfway to swim. We will meet at the Wilderness Station and drive together down to the put in and then we will all drive back together. Anyone under 18 must be accompanied by an adult. For ages 16+.

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Indoor Pickleball at Patterson Park Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

Beginner Pickleball at Patterson Park Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Learn how to play in this fun beginner class. Call 615-893-7439 for more information.

4:30 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

PM Yoga at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

Step-N-Sculpt at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

AM Boot Camp at Patterson Park Community Center

AM Boot Camp High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Food Preparation Class at Cannonsburgh Village: Freezing Foods Properly

Do you have a surplus of fresh fruits or veggies or are you tired of wasting food? Join this class with UT-TSU Extension Family and Consumer Sciences Agent, Shay Davis, and learn how to properly prepare foods for the freezer. Reservations are required one week prior to class by calling 615-801-2606 or mbnevills@murfreesborotn.gov. Admission is free. For ages 12+. Class must have a minimum of 5 people to proceed.

Indoor Pickleball at Sports*Com

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Move with Me at Patterson Park Community Center

This class is designed for a babies to toddlers with their guardians to sing songs, move, learn, and bond! For ages 1-4.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Beginning Theatre

A class for all of your budding actors who want to know all things theatre. Learn theatre history, lingo, and basic acting. For ages 8-12.

PM Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Thrash & Bash at Patterson Park Community Center

Thrash & Bash Full-body cardio workout infused with isometric moves and strength training using drum sticks.

DIY Rock Band Class

Intro to how to form, rehearse, and perform as a contemporary rock band. Students will learn all the basics of how work together as a unit and what it takes to be a band. For ages 12-18

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Indoor Pickleball at Patterson Park Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Toddler Adventures at Cannonsburgh Village: Tractors

Get some outside time with us during "Toddler Adventures in the Village: Tractors" on August 17th at 9:30 am. The Rawlins Tractor Shed is the perfect place to explore tractors of different sizes and colors. Kids will enjoy shucking corn, searching for their favorite tractor, and a story time. $3 per person. For ages 5 and under. Reservations required by August 10 by calling 615-801-2606 or mbnevills@murfreesborotn.gov.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

Burn 2.0 at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Frightensburgh Class

Be a part of Frightensburgh at Cannonsburgh Village. Participants will Learn how to create their own unique character. Classes for youths and adults, and a chance to scare in a live fright event. Space is limited so sign up today. For ages 12+.

PM Yoga at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

5:35 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Tabata Core

This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

AM Boot Camp at Patterson Park Community Center

AM Boot Camp High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Little Picassos at Patterson Park Community Center

We believe even the littlest of hands can create extraordinary masterpieces, and Little Picassos is all about discovery and creative experimentation! Each week we will immerse ourselves in the process of making art with the use of a variety of techniques and mediums such as paint, oil pastels, chalk, printing, sculpture, mixed media, and more. Our activities will be hands-on providing a wonderful opportunity for sensory exposure and exercising fine motor skills. All children must be accompanied by an adult and please be aware that there will be the potential for messes so dress accordingly! Space is limited to 12 Little Picassos so please be sure to register early! For ages 3-5.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Craft Before Christmas at Cannonsburgh Village: Crochet Popcorn Garland

Grab a friend or two and come craft with us! We will be doing a project that you can continue to work on your own to have ready for your holiday decorating. Make this cute crochet popcorn garland for your home or to give as a gift. Supplies provided for this introduction to the project, which you can add to on your own as you continue your work at home. Reservations are now open for the August 18th class from 10:00 a.m. to 12:00 p.m. at Cannonsburgh Village. Admission is $5.00 per person. Reservations are required and must be received by August 11th . Make your reservation by calling 615-801-2606 or email mbnevills@murfreesborotn.gov. Ages 18 and up and crochet experience needed. Must have a minimum of 5 people for class to proceed.

Indoor Pickleball at Sports*Com

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Deka-Strong at Patterson Park Community Center

Deka-Strong A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

Young People's Choir of Murfreesboro

The Young People's Choir is a vocal music ensemble dedicated to providing music education and performance opportunities through ensemble participation for children in the city and county. For ages 8-18

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Metabolic Burn at Sports*Com

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

11 AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

PM Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Saturday Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Indoor Pickleball at Patterson Park Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

4:30 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

PM Yoga at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

Step-N-Sculpt at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

AM Boot Camp at Patterson Park Community Center

AM Boot Camp High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Indoor Pickleball at Sports*Com

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Move with Me at Patterson Park Community Center

This class is designed for a babies to toddlers with their guardians to sing songs, move, learn, and bond! For ages 1-4.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Beginning Theatre

A class for all of your budding actors who want to know all things theatre. Learn theatre history, lingo, and basic acting. For ages 8-12.

PM Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Thrash & Bash at Patterson Park Community Center

Thrash & Bash Full-body cardio workout infused with isometric moves and strength training using drum sticks.

DIY Rock Band Class

Intro to how to form, rehearse, and perform as a contemporary rock band. Students will learn all the basics of how work together as a unit and what it takes to be a band. For ages 12-18

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Indoor Pickleball at Patterson Park Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

Burn 2.0 at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Frightensburgh Class

Be a part of Frightensburgh at Cannonsburgh Village. Participants will Learn how to create their own unique character. Classes for youths and adults, and a chance to scare in a live fright event. Space is limited so sign up today. For ages 12+.

PM Yoga at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

5:35 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Tabata Core

This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

AM Boot Camp at Patterson Park Community Center

AM Boot Camp High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Little Picassos at Patterson Park Community Center

We believe even the littlest of hands can create extraordinary masterpieces, and Little Picassos is all about discovery and creative experimentation! Each week we will immerse ourselves in the process of making art with the use of a variety of techniques and mediums such as paint, oil pastels, chalk, printing, sculpture, mixed media, and more. Our activities will be hands-on providing a wonderful opportunity for sensory exposure and exercising fine motor skills. All children must be accompanied by an adult and please be aware that there will be the potential for messes so dress accordingly! Space is limited to 12 Little Picassos so please be sure to register early! For ages 3-5.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Indoor Pickleball at Sports*Com

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Deka-Strong at Patterson Park Community Center

Deka-Strong A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

Audition Class with Perform Murfreesboro

Learn all about the ins and outs of how to audition. Get tips and pointers for your next audition. For ages 10-12

Young People's Choir of Murfreesboro

The Young People's Choir is a vocal music ensemble dedicated to providing music education and performance opportunities through ensemble participation for children in the city and county. For ages 8-18

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Metabolic Burn at Sports*Com

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

11 AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

PM Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Saturday Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Indoor Pickleball at Patterson Park Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

4:30 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

PM Yoga at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

Step-N-Sculpt at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

AM Boot Camp at Patterson Park Community Center

AM Boot Camp High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Indoor Pickleball at Sports*Com

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Move with Me at Patterson Park Community Center

This class is designed for a babies to toddlers with their guardians to sing songs, move, learn, and bond! For ages 1-4.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Beginning Theatre

A class for all of your budding actors who want to know all things theatre. Learn theatre history, lingo, and basic acting. For ages 8-12.

PM Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Thrash & Bash at Patterson Park Community Center

Thrash & Bash Full-body cardio workout infused with isometric moves and strength training using drum sticks.

DIY Rock Band Class

Intro to how to form, rehearse, and perform as a contemporary rock band. Students will learn all the basics of how work together as a unit and what it takes to be a band. For ages 12-18

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Indoor Pickleball at Patterson Park Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Indoor Pickleball at McFadden Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

Burn 2.0 at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Frightensburgh Class

Be a part of Frightensburgh at Cannonsburgh Village. Participants will Learn how to create their own unique character. Classes for youths and adults, and a chance to scare in a live fright event. Space is limited so sign up today. For ages 12+.

PM Yoga at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

5:35 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Tabata Core

This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

Bid Whist

Learn an age-old card game, Bid Whist at St. Clair.

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 7/4. Room 502

Yoga with Larry

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

AM Stained Glass Class

Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406 Cost: $60 for August

Cooking Class: Eat Well, Feel Well

This course is an engaging, empowering, and an excit- ing way to learn that when you eat well, you will feel well! Instruction sheets will be given out during this 6-week session to help you shop and prepare foods during each class! Space is limited. Sign up by July 7. Limit 20 Room 303

In the Garden: Microgreens

During the program Master Gardener Carol Reese will show how it's possible to grow a salad under your sink. Microgreens is the topic for this month. Everyone is welcome. Class space is limited. Limit 28. Room 104

Gentle Fitness AM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

Stretch, Strength and Balance

If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

Chair Yoga at St. Clair

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

Duplicate Bridge

No meeting on 7/4. Room 303

Gentle Fitness PM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

Go4Life with Laura

This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

Mahjong

Mahjong Mondays & Thursdays in July & August 1:00-3:00 pm Stop in for a game of Mahjong. No meeting on 7/4 Room 304

PM Stained Glass Class

Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406 Cost: $60 for August

Core Basic

New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

Beginning Line Dance with Catrina

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Tai Chi in a Chair

A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Cost: $10/month Limit 10 Room 206

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 7/4. Room 502

Social Ceramics

Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Students pay the instructor for the piece chosen to work on. The price per piece in- cludes paint and firing. No other fees. Limit 12 Room 406

Chair Yoga at St. Clair

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Intermediate Line Dance Practice

Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room. Limit 35 Room 105

Care for the Caregiver Series

Are you or do you know of a caregiver that is caring for a loved one? This Series will be highly beneficial to them. Lee Ann Hyatt, RN, BSN, has years of experience in providing education/support and working with family caregivers of persons living with Alzheimer’s and/or any kind of dementia disease. A variety of helpful topics presented will aid and assist the Caregiver. Limit 15 Room 301

Core Galore at St. Clair

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

Hand and Foot Game #1

Learn to play the card game, Hand & Foot. Room 303

Hand and Foot Game #2

Learn to play the card game, Hand & Foot. Room 304

Intermediate Tai Chi

Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

Forever Fit at St. Clair Senior Center

This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

Ballroom Dance Class

Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In July we will do the Rumba and in August the Cha Cha. No partner necessary! Cost: $26/mo Limit 25 Room 105

Beginning Tai Chi

Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk. Limit 20 Room 204

Zumba Gold PM

If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

Trivia Games

Join us for beginners trivia! Easier questions for people interested in playing trivia for the first time. Teams compete by answering questions ranging from a variety of topics. Snacks, drinks, music and fun supplied! Prizes for the winning team. Limit 40 Room 104

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Pinochle

Join this fun group for Pinochle playing! Limit 12 Room 402

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 7/4. Room 502

8-Ball Pool Tourney at St. Clair

See how your talent measures up in our monthly pool tournament. Deadline to sign up is 8:45 am the morning of. Everyone is welcome to play. Room 501

Acrylic Techniques

Learn different techniques using acrylic paints with artist, Vivian Karros. All supplies are provided. Limit 12 Room 406 Class meets August 3 and 10. Cost $25 for 2-day class

Yoga with Larry

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Gentle Fitness AM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

Stretch, Strength and Balance

If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

Lunch Outing to Assembly Food Hall

Choose between 20+ locally curated artisanal eateries all under one roof. Fee includes transpor- tation. Bring money for lunch. Cost: $13 Limit: 15 Deadline: August 2

Leave a Legacy, Not a Quandary Seminar at St. Clair

Meet Teresa Clements with RAI Advisors who has over 25 years of experience in the financial services industry and a passion to help people through life’s difficult changes. As a special guest, Attorney John Toy will be here to answer any estate planning questions. You must register. Lunch will be provided. No lunch provided if not registered by August 8. Space is limited. Limit 20 Room 104

Harmonicas for Health

Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 30 Room 303

Art Connection

Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

Gentle Fitness PM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

Go4Life with Laura

This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 7/4. Room 502

Social Art

Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 12 Room 406

Chair Yoga at St. Clair

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Ultimate Bingo

Try your luck at ultimate bingo with a twist. Limit 50 Room 301

Core Galore at St. Clair

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

Party Bridge

Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

Intermediate Tai Chi

Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

Mahjong

Mahjong Mondays & Thursdays in July & August 1:00-3:00 pm Stop in for a game of Mahjong. No meeting on 7/4 Room 304

Forever Fit at St. Clair Senior Center

This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

Zumba Gold PM

If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Pinochle

Join this fun group for Pinochle playing! Limit 12 Room 402

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 7/4. Room 502

Yoga with Larry

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Widow's Support Group

The Widow’s Support group has been meeting for one year. We have had ladies widowed 9 years to one widowed 3 weeks. Our goal is to introduce ideas to help a woman move out of the grief to a better version of her former self. July is a good time to join us; we will have materials to understand the initial grief symptoms physically and emotionally and how to deal with the loneliness. Limit 25 Room 303

Beginner Crafts at St. Clair

We make crafts you may see on Pinterest. Did you wondered how they did that? Sign up for the Begin- ner craft class and learn how! Each class in July will be the same craft. Please sign up for only one class. Limit 8 Room 405

Gentle Fitness AM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

Duplicate Bridge

No meeting on 7/4. Room 303

Euchre

Stop in and play awhile

Gentle Fitness PM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

Karaoke at St. Clair

Do you like to sing? Share your talents with this fun group. Sing along with your favorite musicians while reading the lyrics from a large screen TV. Room 105

Core Basic

New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 7/4. Room 502

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Core Galore at St. Clair

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

Open Tai Chi

Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204

Big Band Dance Trip

Swing dance fans get their dance floor back this summer when the Big Band Dance series returns. Free dance lesson followed by live big band music. Fee includes transportation. Event is free. Bring your lawn chair. Bring cash for food trucks. Cost: $15 Limit: 15 Deadline: August 5

Sunday Line Dance

Join us for line dance lessons on Sunday afternoons. Beginner and intermediate dancers will learn dance steps to fun country songs with your instructor, Janet Morgan. Limit 18 Room 204

Bid Whist

Learn an age-old card game, Bid Whist at St. Clair.

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 7/4. Room 502

Yoga with Larry

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Let's Talk About That

Join us for a casual get together and group discussion on a variety of topics. This is a chance to get to know others here at the center as well as some different viewpoints. We will supply snacks and a moderator. Limit 20 Room 104

AM Stained Glass Class

Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406 Cost: $60 for August

Cooking Class: Eat Well, Feel Well

This course is an engaging, empowering, and an excit- ing way to learn that when you eat well, you will feel well! Instruction sheets will be given out during this 6-week session to help you shop and prepare foods during each class! Space is limited. Sign up by July 7. Limit 20 Room 303

Gentle Fitness AM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

Stretch, Strength and Balance

If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

Chair Yoga at St. Clair

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

Duplicate Bridge

No meeting on 7/4. Room 303

Gentle Fitness PM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

Go4Life with Laura