December 24, 2021
2021-12-24T08:15:00
2310 Memorial Blvd.
Murfreesboro, TN 37129
Group exercise classes are $4/day (or facility pass).
Metabolic Burn at Sports*Com
Friday, December 24, 2021
Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.