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Event Details

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Date:
January 7, 2022
Time:
11:00 AM - 12:00 PM
Location:

Patterson Park Community Center

Exercise Studio

Address:
521 Mercury Blvd.
Murfreesboro, TN 37130
Contact:
615-893-7439
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Tai Chi at PCC

Friday, January 7, 2022

Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

man doing tai chi arm movements
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