July 18, 2022
2022-07-18T18:00:00
2310 Memorial Blvd.
Murfreesboro, TN 37129
PM Yoga at Sports*Com
Monday, July 18, 2022
Back to Basics
This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.