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October 28, 2023
312 S. Front Street
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City Hall Rotunda
Rutherford County Arts Alliance (RAA) members have collaborated for the third annual rotunda exhibit, along with the 2021 STEAM Festival to bring you the “Science of Creativity.” It is an exhibit that raises the question, “Is creativity a gift waiting to be developed in all of us?” RAA’s diverse display of artistic curiosity, experimentation, as well as the challenge of connecting knowledge with current events, is meant to inspire and pique the imagination.
Patterson Community Center
Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.
McFadden Community Center
This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.
Patterson Park Community Center
Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.
This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players.
*An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website.
Call 615-893-7439 for more information.
A more challenging Metabolic Burn using heavier weights with short bursts of cardio training
Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.
St. Clair Senior Center
This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.
Join this fun group for Pinochle playing!
Limit 12 Room 402
St. Clair is partnering with local ministries in the month of NOVEMBER to gather new or very gently used, clean coats, jackets, gloves, mittens, and winter hats and scarves. You can also donate NEW socks, raincoats or rain boots/shoes.
Bring these items to Laura Grissom or June Nicdao or drop off at the front desk. Thank you for making a difference in someone’s life!
Deadline November 30
Dominoes! Learn to play chicken foot with this fun group.
See how your talent measures up in our monthly pool tournament. Deadline to sign up is 8:45 am the morning of. Everyone is welcome to play.
Learn different techniques using acrylic paints with artist Vivian Karros. All supplies are provided.
Limit 10 Room 406
Cost: $25 for 2-day class
Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able
to lie down and stand up without assistance for
this class. Mats are provided or you may bring
your own. Cost: $10/ month. Limit 25. Meets in Room 206.
No class on November 11 & 26 nor December 8 & 24.
Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on December 27 & 29.
This class is designed to improve seniors' quality of life, encourage a positive outlook on the aging process, increase well-being and promote living a purposeful life. The program consists of the following five sessions:
Session 1: Script for Positive Aging - Set goals to plan for positive and purposeful aging. Session 2: Aging Mindfully - Learn how mindfulness enhances your health through several practical tools. Session 3: Pace Yourself - Discover how to exercise comfortably and efficiently to foster healthy aging. Session 4: Money Mind - Plan for your financial future now to ensure peace of mind as you age. Session 5: Eating Well As We Age - Seek nutritional foods that benefit the aging brain and body.
Limit 35 Room 104
St Clair Street Senior Center
Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.
Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed!
Limit 30 Room 104
Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity.
Limit 10 Room 406
Bid on your favorite item with butter beans. All prizes and beans supplied by The Rutherford Assisted Living. Fun Fun Fun!