Calendar

AM Pickelball at Patterson Park Community Center

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

2021 Murfreesboro Arts Laureates Exhibit

Metabolic Burn at PCC

Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Metabolic Burn at Sports*Com

Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® at Sports*Com

These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

Daily Pickleball at McFadden

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

RetroFit at Sports*Com

This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Wellness Walk at Barfield Crescent Park

Let’s get outside and enjoy the health benefits of walking and enjoying nature together. We will be walking on a paved path for a 2-mile round trip. You may adjust your walk to be shorter or longer. Call 615-217-3017 for more information.

Forever Fit at PCC

Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

PM Tai Chi at PCC

Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

First Fridays with CAT Choreography at PCC

The legendary C.A.T. Choreography is offering two fun hip hop classes every first Friday of the month at no charge. Dancers ages eight (8) and up are welcome to bust a move with us every first Friday!

Drive-Through Christmas Lights at Cannonsburgh Village

For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30 pm. Open to all ages. For more information contact Cannonsburgh Village, 615-890-0355.

First Fridays with CAT Choreography at PCC

The legendary C.A.T. Choreography is offering two fun hip hop classes every first Friday of the month at no charge. Dancers ages eight (8) and up are welcome to bust a move with us every first Friday!

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

Pinochle

Join this fun group for Pinochle playing! Limit 12 Room 402

Chicken Foot

Dominoes! Learn to play chicken foot with this fun group. Room 502

Yoga with Larry

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

Beginner Crafts

Pinterest worthy craft for all levels. All supplies provided. Limit 8 Room 406

Parkinson Support Group

In this group we share stories about our experiences with Parkinson’s, practical tips on how to deal with Parkinson’s, learn from speakers, and enjoy friendships with people who understand. In December we will have fun, food and games as well as some holiday contests.

Gentle Fitness at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

Euchre

Stop in and play awhile

Karaoke at St. Clair

Do you like to sing? Share your talents with this fun group. You will sing a-long with your favorite musicians while reading the lyrics from a large screen TV. Room 105

Branson On the Road Christmas Concert

Branson On the Road is in the same tradition as the traveling road shows during the glory days of the Grand Ole Opry, the Louisiana Hayride and the first Branson music shows. This show keeps you tapping, laughing, and smiling. Fee includes transportation and show. Bring money for an early dinner. Cost: $44 Limit: 12 Deadline: November 8