Calendar

Transportation Coordination Committee Meeting

Parks & Recreation Commission has been cancelled.

Planning Commission

Pickleball at Patterson Park

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players. For 18+.

AM Yoga at Sports*Com

These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

Metabolic Burn at PCC

Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® at Sports*Com

These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

RetroFit at Sports*Com

This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at PCC

Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

Wild Things

Welcome to the wilderness! We sing songs, read a story, complete a craft, and conclude with a short walk. We focus on a different nature theme each week. Registration is required the day prior to the program by calling 615-217-3017 or emailing hmeyer@murfreesborotn.gov. For ages 1-4.

Back to Basics at Sports*Com

Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

Wild Things

Welcome to the wilderness! We sing songs, read a story, complete a craft, and conclude with a short walk. We focus on a different nature theme each week. Registration is required the day prior to the program by calling 615-217-3017 or emailing hmeyer@murfreesborotn.gov. For ages 1-4.

Patterson Park Community Center After School Enrichment Program

What are you doing after school? Join us for homework help, financial literacy, health and wellness lessons, STEAM projects, sports activities, character development, exciting field trips and FUN! An after-school snack will be provided daily. Call 615-893-7439 x 6121 for more information. For ages 8-12.

Burn 2.0

A more challenging Metabolic Burn using heavier weights with short bursts of cardio training.

PM Yoga at Patterson Park Community Center

A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

Frightensburgh Class

Join us for a frightening adventure this fall. Learn how to create your own unique character and a chance to scare in a live fright event. Space is limited so sign up today. For ages 13-17.

Functionally Fit

Strengthening class using weights, body weight, bands and more to build muscle and improve mobility.

Wild Wednesdays

Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.

Sports*Com Adult Basketball League

The Sports*Com Adult Basketball League is a great way for adult athletes to stay in shape, socialize and play the game. The league offers full court games, with trained officials, one day per week. Teams interested in participating in the league should call the number below. A list of interested individuals is kept, and efforts are made to help individuals find a team. Ages: Adults

Frightensburgh Class

Join us for a frightening adventure this fall. Learn how to create your own unique character and a chance to scare in a live fright event. Space is limited so sign up today. For ages 18+.

Sports*Com Adult Basketball League

The Sports*Com Adult Basketball League is a great way for adult athletes to stay in shape, socialize and play the game. The league offers full court games, with trained officials, one day per week. Teams interested in participating in the league should call the number below. A list of interested individuals is kept, and efforts are made to help individuals find a team. Ages: Adults

Sports*Com Adult Basketball League

The Sports*Com Adult Basketball League is a great way for adult athletes to stay in shape, socialize and play the game. The league offers full court games, with trained officials, one day per week. Teams interested in participating in the league should call the number below. A list of interested individuals is kept, and efforts are made to help individuals find a team. Ages: Adults

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

Walk the Greenway with St. Clair

Yoga with Larry

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 10 Room 206

Essentrics: A Balance Class at St. Clair

Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on September 6.

Zumba Gold at St. Clair Senior Center

Grief Support Group

Grief may come from many life changes including death, divorce, health, and more. Come take this journey with individuals that are in need of emotional and physical support in a safe and non-judgmental environment.

Gentle Fitness at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 .

Harmonicas the Health at St. Clair

Are you looking for something fun & interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, & meet new friends. No music background is needed! Time has been changed to a 12:00 start.

Go4Life with Laura

Yoga with Larry at St. Clair Senior Center