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Step & Tone
This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.
Patterson Park Community Center
Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.
St. Clair Senior Center
If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 20 Room 204
Trips depart from the senior center.
Known at the "End of the Line," Brushy was a maximum security prison that held men who committed heartless crimes with little remorse. Fee includes transportation, guided tour, and dinner at the Warden's Table. No lunch stop planned. Please pack a lunch to eat en route.
Deadline: Septemer 8
In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
On Friday, November 4 snacks will be served at 5:00
pm and the play starts at 6:00 pm. On Saturday,
November 5 snacks will be served at 12:00 pm and
the play starts at 1:00 pm. On Sunday, November 6
snacks will be served a 2:00 pm and the play starts
at 2:30 pm. Join us as we enjoy this play about a
Hollywood production being filmed, featuring a cast
of stars who are concerned about who, in fact, has
the lead role. Fast comedic action ensues.
Snacks and fun for only $5 per ticket.
St. Clair Senior Center
Open Tai Chi class is open to all levels- beginners, intermediate and advanced.
Cost: $10/mo Limit 20 Room 204
Line dancing to recorded music for all levels, including
Limit 40 Room 105