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December 10, 2022
401 Volunteer Road
December 11, 2022
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Patterson Park Community Center
Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.
These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.
What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.
This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.
Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.
Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.
St. Clair Senior Center
This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.
Join this fun group for Pinochle playing!
Limit 12 Room 402
St. Clair Street Senior Center
Widowhood is more than a label, it is a journey that is better traveled with “friends”. Our focus is: life can be good again, maybe not perfect, but good. In May we will have a lively discussion about family dynamics after the loss of a spouse. In June we will explore how to love again who we are & have speakers who have found new purpose in their lives.
Limit 25. Meets in room 303.
If you have seen crafts on Pinterest and wondered they are made. Come to the Beginner Crafts class and learn how to make them. Each class in June will be the same craft. Please sign up for only one class. Limited to 8 per class.
St Clair Street Senior Center
Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 204.
Stop in and play awhile
Bring your instrument and play along with our group. We take turns in the round playing and singing with everyone else accompanying.
Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.
Join us on the island of St. Clair where summertime is fun and easy. Wear your Hawaiian shirt/outfit. Bill Sleeter will be preforming. Lite snacks will be served. Seniors will pay at the front desk the day of the dance. Limit 125.