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December 10, 2022
401 Volunteer Road
December 11, 2022
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Patterson Park Community Center
This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players.
*An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website.
Call 615-893-7439 for more information.
Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.
These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.
McFadden Community Center
This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.
This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.
Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.
Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.
Barfield Park Backcountry Campground
Meet at the Wilderness Station
Have you wanted to explore the world of camping with the family yet weren’t sure where to begin. Join Wilderness Station staff for a night under the stars for a family friendly camping experience at Barfield Park Backcountry Campground. Activities, bonfire, dinner, optional night hike, and breakfast provided. Wilderness Awareness Workshop REQUIRED for attendees 6 and older. Call 615-217-3017 for more information and to register. Space is limited so PRE-REGISTRATION is REQUIRED...
St. Clair Senior Center
This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.
Join this fun group for Pinochle playing!
Limit 12 Room 402
Join us for St. Clair Book Club every month. We have a great time fellowshipping while we discuss the good, the bad, and the ugly of the books we read. We love to welcome newcomers and their friends. June book is "The Underground" by Colson Whitehead.
St Clair Street Senior Center
In this group we share stories about our experiences with Parkinson’s, practical tips on how to deal with Parkinson’s, learn from speakers, and enjoy friendships with people who understand. Byron Coleman, also a pharmaceutical rep, will talk with us about an inhaler used to address unexpected “off times” on April 1.
Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 204.
Stop in and play awhile
Do you like to sing? Share your talents with this fun group. You will sing a-long with your favorite musicians while reading the lyrics from a large screen TV.
Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.
In this hilarious comedic romp, 4 friends have sworn to keep the promise they made at their Senior Prom: to be in each other’s wedding no matter what! “Just how far are you willing to go to keep a promise to a friend?” If you’ve ever elbowed a stranger out of the way to catch a brides bouquet, seriously questioned the mental stability of the duo saying “I do” or been forced to wear the world’s ugliest bridesmaid dress, this deliriously funny JONES HOPE WOOTEN COMEDY is definitely for you….And your dearly beloved!
Call 615-848-2550 to reserve your seat.