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Parks & Recreation

  1. Saturday Step/Tone at Sports*Com

    August 13, 2022, 8:30 AM - 9:30 AM
    @

    Sports*Com

    Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

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  2. Outdoor Yoga Event

    August 13, 2022, 9:00 AM - 10:00 AM
    @
    Patterson Park Community Center

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  3. Kayak the Duck River with Outdoor Murfreesboro

    August 13, 2022, 10:00 AM - 2:00 PM
    @

    Meet at the Wilderness Station at Barfield Crescent Park


    Join us for an amazing float down the Duck River. The Duck River is the most biodiverse river in North American. We will take our time floating down the river stopping halfway to swim. We will meet at the Wilderness Station and drive together down to the put in and then we will all drive back together. Anyone under 18 must be accompanied by an adult. For ages 16+.

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St. Clair Street Senior Center

  1. Chicken Foot at St. Clair

    August 13, 2022, 8:30 AM - 2:00 PM
    @

    St. Clair Senior Center

    Room 502

    Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 7/4. Room 502

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  2. Zumba Gold AM

    August 13, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

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  3. Core Galore at St. Clair

    August 13, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

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  4. Open Tai Chi

    August 13, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204

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  5. Big Band Dance Trip

    August 13, 2022, 5:30 PM - 10:30 PM
    @

    All trips depart from the St. Clair Senior Center

    Swing dance fans get their dance floor back this summer when the Big Band Dance series returns. Free dance lesson followed by live big band music. Fee includes transportation. Event is free. Bring your lawn chair. Bring cash for food trucks. Cost: $15 Limit: 15 Deadline: August 5

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