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April 27, 2024
312 S. Front Street
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Step & Tone
This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.
September is National Yoga Month!
So let's celebrate that with some Outdoor Yoga EVERY SATURDAY this month!
*On Sat Sept 10th, it will be Tai Chi.
Please bring your own towel or yoga mat.
Patterson Park Community Center
Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.
Old Fort Park
Join us as our Perform Murfreesboro Homeschool group performs the Disney classic, Aristocats KIDS!
For all ages.
Join us for a fun filled day to learn about the world's most underappreciated overlooked creatures that are a vital part of nature's clean up crew, Vultures. Vultures around the world are on decline due to poisoning and poaching, yet play an important role in nature helping clean up carrion and prevent disease. Enjoy games, crafts, scavenger hunts and more while exploring the fascinating world of vultures. For all ages.
St. Clair Senior Center
If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 20 Room 204
In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
St. Clair Senior Center
Open Tai Chi class is open to all levels- beginners, intermediate and advanced.
Cost: $10/mo Limit 20 Room 204