Calendar

“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Come out to the Wilderness Station to learn about backyard birds of TN. We will discuss ways to attract birds to your yard along with a demonstration on how to make suet. Each participant will make a pinecone bird feeder to take home. Register at the Wilderness Station. Deadline to register is the day before the event. For more information email lrosser@murfressborotn.gov.

Get out of the cold with this heartwarming presentation on quilts! Join us and the ower of Aunt Bee's Quilt Museum in Granville, Tennessee. Brenda will be bringing some of her favorites to show! Reservations are now open for the January 24th presentation on Vintage Quilts and the Stories They Tell from 10:00 a.m. to 11:00 a.m. at Cannonsburgh Village. Admission is Free. Reservations are required and must be received by January 17th. Make your reservation by calling 615-801-2606 or email mbnevills@murfreesborotn.gov. All ages.

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Owls have unique abilities that most other birds of prey lack. Visit the Wilderness Station to learn about these amazing "superpowers", interact with biofacts, investigate and dissect through an owl pellet, and meet our resident owl ambassador, Huckleberry! Registration is required by calling 615-217-3017 or emailing challwalker@murfreesborotn.gov and ends at 10 am day of the event. Email challwalker@murfreesborotn.gov for more information. For all ages.

****Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays. ****

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Thrash & Bash Full-body cardio workout infused with isometric moves and strength training using drum sticks.

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 9/5. Room 502

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

You will pay the instructor for the piece you are working on. There is a $5.00 fee for supplies that is paid to St. Clair Senior Center. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 20 Room 406

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room. Limit 35 Room 105

Mid Cumberland offers a wide variety of benefits to homeowners and renters. Make plans to attend this very beneficial and informative workshop where folks from Mid Cumberland will assist and inform you of the benefits, resources and help you fill out the necessary paperwork to see if you are eligible. Limit 20 Room 104

Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.

Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in. Room 405

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

Learn to play the card game, Hand & Foot. Room 303

Learn to play the card game, Hand & Foot. Room 304

Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to be shown how to use it. All supplies are provided in your fee. Class meets January 17 & 24. Limit 12 Room 406 Cost: $25 for 2-day class per month

This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In November we will do the waltz and in December the tango. No partner necessary! Cost: $26/mo Limit 25 Room 105

If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

Join us for beginners trivia! Easier questions for people interested in playing trivia for the first time. Teams compete by answering questions ranging from a variety of topics. Snacks, drinks, music and fun supplied! Prizes for the winning team. Limit 40 Room 104