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Parks & Recreation

  1. Lap Swim at Patterson Indoor Pool 6 am

    January 31, 2023, 6:00 AM - 12:45 PM
    @
    Patterson Indoor Water Park

    ****Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays. ****

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  2. Lap Swim at Sports*Com Indoor Pool 6 am

    January 31, 2023, 6:00 AM - 8:00 AM
    @

    Sports*Com Indoor Pool

    ****Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays. ****

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  3. AM Water Aerobics 1 - Cardio at PPCC Indoor Pool TTH

    January 31, 2023, 8:00 AM - 9:00 AM
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    Patterson Park Community Center Indoor Pool

    Water Aerobics 1 - Cardio This class targets everyone with an action-packed workout for the abdominal and gluteus areas. Progressive water exercises are programmed to strengthen, define, and tone! Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays.

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  4. AM Water Aerobics II- Sculpt & Tone at PPCC Indoor Pool TTH

    January 31, 2023, 8:00 AM - 9:00 AM
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    Patterson Park Community Center Indoor Pool

    Water Aerobics 2 - Sculpt & Tone This is an arthritis-based water exercise class offering an impact free method of exercise for affected joints and muscle groups requiring that special touch. Cardio work is not omitted from this class, making it perfect for the beginner or a back-to-fitness exerciser. Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays.

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  5. Power Hour 360 at Patterson Park Community Center

    January 31, 2023, 8:15 AM - 9:15 AM
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    Patterson Park Community Center

    Adult Gym

    “Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.

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  6. AM Yoga at Patterson Park Community Center

    January 31, 2023, 8:30 AM - 9:30 AM
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    Patterson Park Community Center

    Exercise Studio

    Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

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  7. Total Body at Sports*Com

    January 31, 2023, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

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  8. AM Zumba at Patterson Park Community Center

    January 31, 2023, 9:35 AM - 10:35 AM
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    Patterson Park Community Center

    Exercise Studio

    Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

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  9. Tai Chi at Sports*Com

    January 31, 2023, 10:30 AM - 11:15 AM
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    Sports*Com

    Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

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  10. Lap Swim at Sports*Com Indoor Pool 11 am

    January 31, 2023, 11:00 AM - 6:00 PM
    @

    Sports*Com Indoor Pool

    ****Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays. ****

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  11. Busy Bees Class for Kids at Patterson Park Community Center

    January 31, 2023, 12:00 PM - 12:45 PM
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    Patterson Park Community Center

    Exercise Studio

    Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

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  12. Lap Swim at Patterson Indoor Pool 3 pm

    January 31, 2023, 3:00 PM - 8:45 PM
    @
    Patterson Indoor Water Park

    ****Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays. ****

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  13. Rec Pool Play & Open Swim at PPCC Indoor Pool TTH

    January 31, 2023, 4:00 PM - 8:45 PM
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    Patterson Park Community Center Indoor Pool

    Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays.

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  14. "Dirty 30" at Patterson Park

    January 31, 2023, 4:30 PM - 5:30 PM
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    Patterson Park Community Center

    Exercise Studio

    Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

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  15. PM Step/Tone at Sports*Com

    January 31, 2023, 5:15 PM - 6:15 PM
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    Sports*Com

    Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

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  16. Thrash & Bash at Patterson Park Community Center

    January 31, 2023, 5:35 PM - 6:35 PM
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    Patterson Park Community Center

    Exercise Studio

    Thrash & Bash Full-body cardio workout infused with isometric moves and strength training using drum sticks.

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  17. Natural Home Decor Craft at the Wilderness Station

    January 31, 2023, 6:00 PM - 7:30 PM
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    Wilderness Station at Barfield Crescent Park

    Beat the winter blues and join us for an evening of nature crafting. We will be making a winter woodland decoration to brighten our homes. Register online via link or by stopping in the Wilderness Station by Friday, January 27. For more information email lrosser@murfressborotn.gov. For ages 10+.

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St. Clair Street Senior Center

  1. Chicken Foot at St. Clair

    January 31, 2023, 8:00 AM - 2:00 PM
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    St. Clair Senior Center

    Room 502

    Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 9/5. Room 502

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  2. Get Fit, Stay Fit

    January 31, 2023, 8:00 AM - 9:00 AM
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    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

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  3. Social Ceramics

    January 31, 2023, 8:30 AM - 11:30 AM
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    St. Clair Senior Center

    Room 406

    You will pay the instructor for the piece you are working on. There is a $5.00 fee for supplies that is paid to St. Clair Senior Center. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 20 Room 406

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  4. Chair Yoga at St. Clair

    January 31, 2023, 9:15 AM - 10:15 AM
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    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

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  5. Zumba Gold AM

    January 31, 2023, 9:15 AM - 10:00 AM
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    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

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  6. Intermediate Line Dance Practice

    January 31, 2023, 9:30 AM - 11:15 AM
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    St. Clair Senior Center

    Room 105

    Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room. Limit 35 Room 105

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  7. Open Knit & Crochet

    January 31, 2023, 10:00 AM - 12:00 PM
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    St Clair Street Senior Center

    Room 405

    Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.

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  8. Quilting at St. Clair

    January 31, 2023, 10:00 AM - 12:00 PM
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    St. Clair Senior Center

    Room 405

    Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in. Room 405

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  9. Core Galore at St. Clair

    January 31, 2023, 10:15 AM - 11:00 AM
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    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

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  10. Hand and Foot Game #1

    January 31, 2023, 12:30 PM - 4:00 PM
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    St. Clair Senior Center

    Room 303

    Learn to play the card game, Hand & Foot. Room 303

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  11. Hand and Foot Game #2

    January 31, 2023, 12:30 PM - 4:00 PM
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    St. Clair Senior Center

    Room 304

    Learn to play the card game, Hand & Foot. Room 304

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  12. Acrylic Techniques PM

    January 31, 2023, 1:00 PM - 4:00 PM
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    St. Clair Senior Center

    Room 406

    Learn different techniques using acrylic paints with artist, Vivian Karros. All supplies are provided. Limit 12 Room 406 Class meets January 31 and February 7. Cost $25 for 2-day class

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  13. Forever Fit at St. Clair Senior Center

    January 31, 2023, 2:00 PM - 3:00 PM
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    St. Clair Senior Center 

    Room 206

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

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  14. Ballroom Dance Class

    January 31, 2023, 3:00 PM - 4:00 PM
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    St. Clair Senior Center

    Room 105

    Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In November we will do the waltz and in December the tango. No partner necessary! Cost: $26/mo Limit 25 Room 105

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  15. Zumba Gold PM

    January 31, 2023, 3:15 PM - 4:00 PM
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    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

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  16. Trivia Games

    January 31, 2023, 4:00 PM - 5:00 PM
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    St. Clair Senior Center

    Room 104

    Join us for beginners trivia! Easier questions for people interested in playing trivia for the first time. Teams compete by answering questions ranging from a variety of topics. Snacks, drinks, music and fun supplied! Prizes for the winning team. Limit 40 Room 104

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