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Parks & Recreation

  1. AM Yoga at Sports*Com

    November 8, 2023, 7:30 AM - 8:30 AM
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    Sports*Com

    Yoga Yoga focuses on improving your balance and flexibility while reducing stress. Class may include stand and floor/mat work. For beginning and intermediate levels.

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  2. AM Metabolic Burn at Patterson Park Community Center

    November 8, 2023, 8:15 AM - 9:15 AM
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    Patterson Park Community Center

    Exercise Studio

    Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

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  3. AM Zumba at Sports*Com

    November 8, 2023, 8:15 AM - 9:15 AM
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    Sports*Com

    Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

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  4. Retrofit at Sports*Com

    November 8, 2023, 9:20 AM - 10:05 AM
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    Sports*Com

    Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.

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  5. Forever Fit at Patterson Park Community Center

    November 8, 2023, 9:35 AM - 10:35 AM
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    Patterson Park Community Center

    Exercise Studio

    Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

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  6. Back to Basics at Sports*Com

    November 8, 2023, 10:00 AM - 10:45 AM
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    Sports*Com

    Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor. For all levels.

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  7. Tumbleweeds at Sports*Com

    November 8, 2023, 10:15 AM - 11:00 AM
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    Sports*Com

    Pre-tumbling class using large loco-motor movements to develop balance, strength and coordination. Ages 3-5. Must call day of class to reserve spot.

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  8. AM Tai Chi at Patterson Park Community Center

    November 8, 2023, 10:45 AM - 11:45 AM
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    Patterson Park Community Center

    Exercise Studio

    Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow movement and breathing.

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  9. Beginner Tai Chi at PPCC

    November 8, 2023, 12:00 PM - 12:45 PM
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    Patterson Park Community Center

    This class will teach you the basics of Tai Chi...tips for balance, proper form, breath control, etc. Unlike regular exercise classes, Tai Chi is best done while wearing loose-fitting clothing so make sure you have proper attire. You will do a bit of stretching and bending in your Tai Chi classes.

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  10. Back Country Hiking with Outdoor Murfreesboro

    November 8, 2023, 2:00 PM - 3:30 PM
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    Wilderness Station at Barfield Crescent Park

    Join a naturalist on a long, 5-mile hike through our back country hiking trails at the Wilderness Station in search for some of our local wildlife! Call or email for more info.

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  11. Patterson Park After School Program

    November 8, 2023, 2:30 PM - 6:00 PM
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    Patterson Park Community Center

    What are you doing after school? Join us a Patterson Park weekdays for sport activities, enrichment programs, field trips, homework help, snacks and more! Afternoon snack provided daily. Call or email for more information. Sign up at PPCC front desk. For ages 8-12.

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  12. Burn 2.0 at Patterson Park

    November 8, 2023, 4:30 PM - 5:30 PM
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    Patterson Park Community Center


    More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

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  13. PM Zumba at Sports*Com

    November 8, 2023, 5:00 PM - 6:00 PM
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    Sports*Com

    Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

    More Details
  14. 5:35 PM Yoga at Patterson Park Community Center

    November 8, 2023, 5:35 PM - 6:35 PM
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    Patterson Park Community Center

    Exercise Studio

    Yoga A great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.

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