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June 17, 2023
415 South Academy Street
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3 months to complete 9 routes totaling 26.2 miles
Step & Tone
This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.
Patterson Park Community Center
Jazzercise® is a dance-based, high-energy, moderate-intensity fitness class. Rock out to good music as you dance your cares away.
Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.
Wilderness Station at Barfield Crescent Park
Have you ever been interested in dipping your toes into the world of birding? Now you can! We will be going over the basics of birding and learning how to pack a bag for a birding trip. We will then test our new skills! Binoculars will be provided for those who need them. Please dress for the weather. Space is limited and preregistration is required by calling 615-217-3017. For ages 10+.
During this program, we give the spotlight to our native animal ambassadors. Visit us and learn all about the animals we have on exhibit, including an up-close interaction with ones. Free for all ages!
Have you ever wanted to try backpacking, but didn’t know where to start? Join us for an intro to backpacking course where one day a month December - April we will meet and go over the basics of backpacking. As the course goes on we will go on different length hikes of different difficulties. For the final day of the course we will do an overnight backpacking trip to put our new skills to the test! The class will meet December 30, January 20, February 25, March 25 and April 22 @ 4PM. Backpacking backpack, sleeping pad, and tent can be provided. Registration is required via the link. For ages 15+. For more information email email@example.com.
St. Clair Senior Center
If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
All trips depart from St. Clair Senior Center
The electrifying new smash hit Broadway musical
that follows The Temptations’ extraordinary journey
from the streets of Detroit to the Rock & Roll Hall of
Fame. Fee includes production and transportation.
No meal stop planned.
Deadline: January 8
St. Clair Senior Center
Open Tai Chi class is open to all levels- beginners, intermediate and advanced.
Cost: $10/mo Limit 20 Room 204