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December 2, 2023 401 Volunteer Road
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Patterson Park Community Center
9 week obstacle course training program that will result in an opportunity for a participant to be ready for local event. You will be lifting buckets, carrying sandbags, jumping, crawling, spear throwing and running in short bursts to Improve strength, your grip, and endurance for OCR events and promotes teamwork. 2 days a week. We will run a OCR Event as a Team in October. Headbands and other Incentives given during or at conclusion of training program. Cool towels will be provided for use during training times. Please bring Hydration/Water with you. Other locations to train will be discussed during training for course
Sports*Com
Step & Tone Basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact movements. This class may include body weight and hand weights.
Jazzercize® Jazzercise® is a dance-based, high-energy, moderate-intensity fitness class. Rock out to good music as you dance your cares away.
Exercise Studio
Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.
St. Clair Senior Center
AARP Smart Driver course is geared towards the older driver. This will be an all day event so bring any snacks, lunch and drinks you might like to have during the class. We will be eating while the course continues and not stopping for a lunch break. Most insurance companies give you a discount if you attend and complete this one-day course. Bring your AARP card for the fee discount for this course when you come in to register with Kathy Herod in Rm 404. AARP Members fee will be $20 and Non-AARP Members fee will be $25. All Checks need to be written to AARP and not to St. Clair. NO CASH WILL BE ACCEPTED! Deadline to sign up is Monday, September 11. Limit 30 Room 104
Room 204
Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204