Calendar

City Council Special Session RE: Public Comment has been rescheduled to Thursday, September 21, 2023

City Council Regular Session has been cancelled.

Regular Session

Wilderness Hike with Outdoor Murfreesboro

Join a naturalist on a long hike through our back country hiking trails at the Wilderness Station in search for some of our local wildlife!

Power Hour 360 at Patterson Park Community Center

“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.

Total Core at Sports*Com

Total Core (September through December) Core class using floor work, balls, banes, weights and body weight focusing on total core, back and glutes.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Total Body at Sports*Com

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Pickleball Beginner Play at PPCC

For beginner play only. This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Playground Pop Up at Barfield Crescent Park

Discover a world of imagination and play at Barfield Park’s Big Blue Playground. Join us for hands-on fun, where toddlers can explore a variety of nature-inspired toys that spark creativity and learning. Unleash their curiosity in a safe and vibrant environment designed just for them!

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Homeschool PE Class at Patterson Park

Our Homeschool PE classes are designed for ages 8-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization. Registration required via link. $10 sibling discount.

Jazzercise® at Sports*Com

Jazzercize® Jazzercise® is a dance-based, high-energy, moderate-intensity fitness class. Rock out to good music as you dance your cares away.

"Dirty 30" at Patterson Park

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

PM Metabolic Burn at Sports*Com

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Muddy-Vator 5 Training Program Thursdays

9 week obstacle course training program that will result in an opportunity for a participant to be ready for local event. You will be lifting buckets, carrying sandbags, jumping, crawling, spear throwing and running in short bursts to Improve strength, your grip, and endurance for OCR events and promotes teamwork. 2 days a week. We will run a OCR Event as a Team in October. Headbands and other Incentives given during or at conclusion of training program. Cool towels will be provided for use during training times. Please bring Hydration/Water with you. Other locations to train will be discussed during training for course

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. Room 502

Get Fit, Stay Fit

This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105

Social Art

Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 20 Room 406

Chair Yoga at St. Clair

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for 1 or 2 days only. Limit 20 each class Room 206 Cost: $5/month per day

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. Limit 25 Room 204

Open Knit & Crochet

Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.

Playground Pop Up at Barfield Crescent Park

Discover a world of imagination and play at Barfield Park’s Big Blue Playground. Join us for hands-on fun, where toddlers can explore a variety of nature-inspired toys that spark creativity and learning. Unleash their curiosity in a safe and vibrant environment designed just for them!

Quilting at St. Clair

Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in. Room 405

Ultimate Bingo

Join us for a game of B-I-N-G-O! Its great fellowship and prizes. Limit 70 Room 105

Core Galore at St. Clair

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

Stretching Through Movement

This new exercise class focuses on stretching through intentional movement to help improve balance and stability. Learn how to increase body awareness when resting and while moving. Exercises will be performed in sitting and standing with opportunities to challenge your balance. Limit 20 Room 206

Party Bridge

Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

Core Basic

This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. Limit 30 Room 204

Intermediate Tai Chi

Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

Mahjong

Mahjong Mondays & Thursdays from 1:00-3:00 pm Stop in for a game of Mahjong. Room 304

SAIL: Stay Active & Independent in Life CLASS IS FULL

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.

Seniors Acting Up Practice

Join our fun-filled group of active seniors as we learn to bring laughter and comedy to the stage at St. Clair's Senior Center. We explore different forms of theatre, improvisation, story readings and humorous jokes. Maybe it's the backstage, set design, costumes or technical that piques your interest, or just being a part of the listening audience, there's something for everyone. Why not step out and stimulate your mind, open your heart and refresh your spirit! Contact Jim Trasport, class director for any questions at 561-308-7087 or ei@jtraz@bellsouth.net or Kathy Herod at 615-848-2550. Room 104

Forever Fit at St. Clair Senior Center

This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

Beginning Tai Chi

Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk. Limit 20 Room 204

Zumba Gold PM

If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204